Use Mindfulness and Self-Appreciation to Unlock Intimacy with Yourself

Changes Big and Small

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Today we're diving into the core of our inner world with a look at how you can use mindfulness and self-appreciation to unlock intimacy with yourself.

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You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information. I'm currently interviewing for the next season, which is focused on relationships.

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