Player FM 앱으로 오프라인으로 전환하세요!
Engineering Pattern Interrupts into Your Life
Manage episode 382015879 series 1459924
Life can either happen to you or for you. You can wait for life events to force you to change your behaviors and habits – or you can voluntarily change behaviors before an event or circumstance happens. Voluntary or involuntary, these shifts are called pattern interrupts. In this podcast, special guess Scott Jagodzinski explains the areas of your life these pattern interrupts affect and he will also give you ways you can create your own voluntary pattern interrupts that will make you healthier and strongest when life’s storm arise.
See omnystudio.com/listener for privacy information.
159 에피소드
Manage episode 382015879 series 1459924
Life can either happen to you or for you. You can wait for life events to force you to change your behaviors and habits – or you can voluntarily change behaviors before an event or circumstance happens. Voluntary or involuntary, these shifts are called pattern interrupts. In this podcast, special guess Scott Jagodzinski explains the areas of your life these pattern interrupts affect and he will also give you ways you can create your own voluntary pattern interrupts that will make you healthier and strongest when life’s storm arise.
See omnystudio.com/listener for privacy information.
159 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.