Player FM 앱으로 오프라인으로 전환하세요!
56. Knee-jerk rejection
Manage episode 381025577 series 3461267
Are you guilty of acting out and rejecting other people when you feel hurt and rejected yourself?
Do you often feel like simple misunderstandings or disagreements can escalate into full-blown arguments - where both people are just continuously rejecting the other?
I came up with the term 'Knee-jerk rejecting' to describe what I see so many of my clients doing in their relationships.
And it creates so much unnecessary disconnection.
Tune in to find out what knee-jerk rejecting is and the stop, watch, and question technique to help you put an end to it!
Mentioned in the episode: MYRMD group coaching waitlist.
102 에피소드
Manage episode 381025577 series 3461267
Are you guilty of acting out and rejecting other people when you feel hurt and rejected yourself?
Do you often feel like simple misunderstandings or disagreements can escalate into full-blown arguments - where both people are just continuously rejecting the other?
I came up with the term 'Knee-jerk rejecting' to describe what I see so many of my clients doing in their relationships.
And it creates so much unnecessary disconnection.
Tune in to find out what knee-jerk rejecting is and the stop, watch, and question technique to help you put an end to it!
Mentioned in the episode: MYRMD group coaching waitlist.
102 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.