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116 - Melissa Giust
Manage episode 377040126 series 3002915
in this episode, we hear from Melissa Giust.
Melissa shares that while training for her first full distance Ironman she suffered a broken foot.
Meissa was able to stay mentally strong as she was released to resume training only 100 days before Ironman Mont-Tremblant.
Melissa breaks down all 3 disciplines of her race and reveals that not only was she able to finish with a reduced training schedule, she missed a Kona slot by just a few places!
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
챕터
1. 116 - Melissa Giust (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:17:01)
3. (Cont.) 116 - Melissa Giust (00:17:47)
259 에피소드
Manage episode 377040126 series 3002915
in this episode, we hear from Melissa Giust.
Melissa shares that while training for her first full distance Ironman she suffered a broken foot.
Meissa was able to stay mentally strong as she was released to resume training only 100 days before Ironman Mont-Tremblant.
Melissa breaks down all 3 disciplines of her race and reveals that not only was she able to finish with a reduced training schedule, she missed a Kona slot by just a few places!
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
챕터
1. 116 - Melissa Giust (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:17:01)
3. (Cont.) 116 - Melissa Giust (00:17:47)
259 에피소드
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