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Jenelle Annette에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jenelle Annette 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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6 Signs You’re Ready For a Conscious Relationship

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Manage episode 374438883 series 3368261
Jenelle Annette에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jenelle Annette 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

LEARN MORE ABOUT SECURE
[THEMES]: Conscious Relationships, Inner Work, Dating, Relationships, Attachment

Today’s episode will help you uncover what it takes to be ready for a conscious relationship. If you’ve ever felt like your relationships end in a familiar pattern and you’re ready for something deeper, this is the episode for you.

Here’s the outline for the episode:

  • What is a Conscious Relationship? And why aren’t most relationships “Conscious?”
  • What happens before you’re ready for a Conscious Relationship?
  • The 6 powerful signs of readiness for a Conscious Relationship, lighting up a clear path toward a thriving love life.

WANT TO WORK WITH ME 1:1? Click here for more info
If you see an application, that means spots are open. If you see a waitlist that means my 1:1 seats are full at the moment. Be sure to join and be first to know when I have availability for 1:1 clients.

VALUED: Click here to sign up for free [Limited Time Access]

Highlights:

(01:20) What is a Conscious Relationship

(06:06) The benefits of a Conscious Relationship

(12:06) The 1st sign

(13:05) The 2nd sign

(13:46) The 3rd sign

(15:10) The 4th sign.

(16:27) The 5th sign.

(18:18) The 6th sign.

Links:

Website

1:1 Application/Waitlist

Facilitation Training

Boundary Course

Instagram

Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once!
The checkout page will automatically apply the podcast discount 💕

  continue reading

51 에피소드

Artwork
icon공유
 
Manage episode 374438883 series 3368261
Jenelle Annette에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jenelle Annette 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

LEARN MORE ABOUT SECURE
[THEMES]: Conscious Relationships, Inner Work, Dating, Relationships, Attachment

Today’s episode will help you uncover what it takes to be ready for a conscious relationship. If you’ve ever felt like your relationships end in a familiar pattern and you’re ready for something deeper, this is the episode for you.

Here’s the outline for the episode:

  • What is a Conscious Relationship? And why aren’t most relationships “Conscious?”
  • What happens before you’re ready for a Conscious Relationship?
  • The 6 powerful signs of readiness for a Conscious Relationship, lighting up a clear path toward a thriving love life.

WANT TO WORK WITH ME 1:1? Click here for more info
If you see an application, that means spots are open. If you see a waitlist that means my 1:1 seats are full at the moment. Be sure to join and be first to know when I have availability for 1:1 clients.

VALUED: Click here to sign up for free [Limited Time Access]

Highlights:

(01:20) What is a Conscious Relationship

(06:06) The benefits of a Conscious Relationship

(12:06) The 1st sign

(13:05) The 2nd sign

(13:46) The 3rd sign

(15:10) The 4th sign.

(16:27) The 5th sign.

(18:18) The 6th sign.

Links:

Website

1:1 Application/Waitlist

Facilitation Training

Boundary Course

Instagram

Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once!
The checkout page will automatically apply the podcast discount 💕

  continue reading

51 에피소드

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Today’s episode is all about healing Anxious Attachment and breaking free from cycles of attracting emotionally unavailable partners. If you’ve ever felt consumed by obsessive thinking while dating, this episode is for you. We’ll explore how to reclaim your power , stay centered in your worth and confidence , and stop settling for breadcrumbs in dating. These are the steps to attract the healthy, reciprocal love you deserve. What You’ll Learn in This Episode: Ways that anxious attachment sabotages your chance at healthy love Why anxious attachment attracts unavailable/avoidant love Experiments to determine if someone is right for you: Practical strategies to figure out if you’re genuinely compatible or just caught up in their unavailability. Somatic tools to heal anxious attachment: Nervous system practices to disrupt anxiety loops and help you stay grounded. Mindset reframes to overcome patterns of attracting emotionally unavailable people: Shift from seeking approval to standing in your power and choosing love that aligns with your worth. Find me on Instagram @JenelleAnnette for updates, resources, and ways to work together. Email: hello@jenelleannette.com Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once! The checkout page will automatically apply the podcast discount 💕…
 
Dating can be complex. It can either lead you to the love of your life or lead you further from yourself and true love. That’s why being intentional and mindful in the dating process is key to setting healthy love foundations. This episode is for you if… You’re single/dating and looking for a relationship You’ve experienced getting lost in relationships or dating experiences You give all your mental energy to dating, at times feeling anxious over small things like how much time they take to text you back Maybe you’ve had a string of painful dating experiences, like choosing unavailable people, and you’re ready for the real deal. If so, tune in to learn the 3 major mistakes to avoid, and how you can create healthy love instead :) Want support healing your attachment and relationship patterns? Secure is now open for enrolment. Secure is for you if: You'd like to let go of relationship anxiety, fear and/or avoidance You have relationship patterns you'd like to shift You'd like to share more of your authentic self with others and the world You're ready for high-caliber relationships full of depth and realness Inside we work on things like: Releasing anxiety and reactive choices through Somatic Experiencing work Stepping into more self-expression and confidence through Shadow Work Making your life a living, breathing masterpiece so you feel unshakeable in love Working through conflict and struggle in dating/relationship to grow closer to them and yourself & much more Read over this PDF for more info. You can send me a message on IG ( @jenelleannette ) saying “Secure Info Dating Mistakes” and we can have a conversation and see if it’s right for you. If you don't have Instagram, send me an email: hello@jenelleannette.com Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once! The checkout page will automatically apply the podcast discount 💕…
 
If you're in a relationship and you can’t seem to get past certain blocks or conflict, the passion is fading, and resentment has built up, this one's for you. Inside, you'll learn how to create more depth, connection, and understanding of one another. The episode is about truly fostering something deep where you know you can bring all parts of you forward and be met in love. Covered in this episode are 'The 7 Major Relationship Mistakes' and how to overcome them: Withholding Communication/listening mistakes Meaning-making Being unaware of your shadow Unconscious Roles Attachment Roles Lack of shared vision/play Click here to learn more about my program, Secure. LINKS: 1:1 Information, Application & Waitlist Facilitation Training Boundary Course Instagram Website Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once! The checkout page will automatically apply the podcast discount 💕…
 
If you're like many people I work with, confidence is something you'd like to step into. It can seem like you're either born with confidence or aren't, but I'm here to say you can build confidence. In this episode, I walk you through all kinds of examples of how you can create more confidence within yourself. Overview of the episode: Arrogance VS confidence Unconscious blocks you might have that prevent you from feeling confident Stories of those who created confidence, including myself 5 tangible steps to becoming more confident Links: 1:1 Information, Application & Waitlist Facilitation Training Boundary Course Instagram Website Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once! The checkout page will automatically apply the podcast discount 💕…
 
In this episode, I share my three-phase framework for overcoming insecurity and becoming secure in life and relationships. You’ll learn the methods I use to help you gain more confidence, inner stability, and relationship health. This episode covers: The most common dating mistakes I see women make that keep them stuck and painful relationship loops The most common relationship mistake I see couples make that keeps them in a state of conflict and disconnection What it takes to go from being insecure to secure: My framework Details of how my program works, who it’s for, and how you can take the next step If you are interested in joining Secure, Send me a message on Instagram or Email that says “Secure Walkthrough” so I know you came from this episode. When you send me the phrase “Secure Walkthrough,” you’ll qualify for a major discount on the program if you end up joining. EMAIL: hello@jenelleannette.com LINKS: 1:1 Information, Application & Waitlist Facilitation Training Boundary Course Instagram Website Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once! The checkout page will automatically apply the podcast discount 💕…
 
If you've ever set a boundary and found people reacting poorly, this one's for you. This episode is also for you if you avoid setting boundaries because you're afraid of how people will react to your boundaries. Inside, I go over common mistakes you might be making that increase the odds of a poor reaction to your boundary. You'll learn when it's time to keep putting in an effort with people, or when it's time to walk away (& more :) CURIOUS ABOUT MY PROGRAM, SECURE? Send me "Secure Info + Boundary Testing episode" on Instagram or Email to learn more about the program. EMAIL: hello@jenelleannette.com Podcast listeners qualify for a discount when you send me the phrase "Secure Info + Boundary Testing episode" In Secure, you'll learn: Attachment work: Learn strategies for your own relationship/dating anxiety, as well as how to interact with other attachment styles (Aka create healthy, secure relationships) Conscious Relationship Tools: Practices to connect deeper, keep passion and connection alive, and ways to move past conflict. Nervous System Work: Learn to regulate yourself through triggers, change stubborn patterns, and become more grounded and secure. Shadow Work: Learn to express yourself more confidently and fully. PERSONALIZED SUPPORT: I’ll work with you directly and give you unique practices to do in life/love so that you can move towards healthier love, more confidence, more self-expression, and creating a life you love. Links: 1:1 Information, Application & Waitlist Facilitation Training Boundary Course Instagram Website Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once! The checkout page will automatically apply the podcast discount 💕…
 
Healing patterns can look like one step forward and two steps back. In this episode, I'm joined by an anonymous guest for a live session. We explore her feeling of being stuck, how that relates to the Nervous System state of Freeze, or Functional Freeze, and how to get unstuck. We also go into the journey of breaking free from old friend groups and societal expectations to live a more authentic life. It's all about practicing 5% shifts in the right direction, rather than trying to change your entire life overnight. If you've been on a healing journey for some time, you'll likely relate to today's guest! Are you wanting to heal your relationship patterns? Message me on Instagram (Or Email if you don't have Instagram), saying "Offerings" and we can explore ways I can support you. EMAIL: hello@jenelleannette.com Want to apply to be an anonymous podcast guest to receive a free 1:1 session? Fill out this form! Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once! The checkout page will automatically apply the podcast discount 💕…
 
Attachment is a core aspect of your being; it guides the way you love. Dating can be confusing, with so many dynamics at play. That's why understanding attachment is key. This episode decodes the three Insecure Attachment Styles: Anxious, Avoidant, and Disorganized, and how to work towards finding love and feeling more confident in the process. Inside, you'll learn: How each style develops so you can understand yourself and others better How these styles show up in dating: What to look out for in yourself and others Why Anxious & Avoidant people tend to attract How to work towards being Secure: Practical tools and steps you can take Want to learn more about Secure? Message me "Secure Info + Insecure attachment dating episode" on IG or email to learn more and qualify for the podcast discount. LINKS: 1:1 Information, Application & Waitlist Facilitation Training Boundary Course Instagram Website Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once! The checkout page will automatically apply the podcast discount 💕…
 
In this episode, I'll share a simple yet life-changing practice: appreciation beyond surface-level praise. This practice opens hearts and fosters deeper bonds in relationships. You can apply this practice in all relationships, whether it's used to repair after conflict or simply grow closer to someone you're getting to know. Inside, I also share ways you can begin working with this practice in your life, including a special birthday ceremony. Do you want support healing your relationships, releasing anxiety, and developing more confidence? My new program, Secure, is open for enrollment. Click this link to learn more. If you're curious about the program, send me a DM or Email me with the words "Secure Program" to get more information and qualify for a discount when joining 🙂 IG: @jenelleannette Email: hello@jenelleannette.com Looking forward to speaking with you about Secure! Links: 1:1 Information, Application & Waitlist Facilitation Training Boundary Course Instagram Website Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once! The checkout page will automatically apply the podcast discount 💕…
 
If you've ever struggled in friendships with feelings of jealousy, comparison, or envy, you aren't alone. Perhaps you've even secretly wanted someone to fail or felt frustration and jealousy toward someone's success, happiness, or growth. This episode will help you avoid getting lost in comparison and, instead, move closer to what you really want. If you're craving deeper friendships, more self-love, and direction, this episode is for you. JOIN MY NEW PROGRAM, SECURE: Do you want support healing your relationships, releasing anxiety, and developing more confidence? My new program, Secure, is open for enrollment. Click this link to learn more. If you're curious about the program, send me a DM or Email me with the words "Secure Program" to get more information and qualify for a discount when joining 🙂 IG: @jenelleannette Email: hello@jenelleannette.com Looking forward to speaking with you about Secure! LINKS: 1:1 Information, Application & Waitlist Facilitation Training Boundary Course Instagram Website Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once! The checkout page will automatically apply the podcast discount 💕…
 
Conflict doesn't need to be a bad thing. If you know how to communicate in a healthy way during conflict, it can actually bring you and your partner closer together. This episode highlights why some conflicts go round and round in a never-ending loop and how to overcome this pattern. Inside, you'll learn about healthy communication so you can get to the other side of conflict. I'll also share a conversational practice you and your partner can do together to help understand your conflict conditioning and grow closer as a result. THEMES: Conflict, Conscious Communication, Inner Work, Conscious Relationship, Repair LEARN MORE ABOUT SECURE HERE -- My new signature live program. Links: SECURE INFO 1:1 Information, Application & Waitlist Facilitation Training Boundary Course Instagram Website EMAIL: hello@jenelleannette.com Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once! The checkout page will automatically apply the podcast discount 💕…
 
THEMES: Shadow Work, Relationships, Inner Work, Conscious Relationship, Conflict Resolution, Communication LEARN MORE ABOUT SECURE HERE! Relationships have the power to bring out sides of everyone that seem 'hidden' initially. You might even be surprised by your own behavior in relationships... This is where practicing Shadow Work is key to resolving conflict and growing together. Today's episode is about using relationships to uncover your Shadow and what to do from there. Inside you'll find valuable Conscious Relationship practices and communication frameworks to support you and your relationships. OUTLINE: 8 common Shadow patterns that you might be playing out in relationship. The key reason you might struggle to take ownership How Conscious Relationship can look in both romance and friendship How Conscious Relationship helps you sustain intimacy and passion How to actively practice Conscious Relationship work to overcome hurdles and patterns (Communication styles and practices). Enjoy!! xxx Links: SECURE INFO 1:1 Information, Application & Waitlist Facilitation Training Boundary Course Instagram Website Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once! The checkout page will automatically apply the podcast discount 💕…
 
THEMES: Social Media, Technology, Nervous System, Somatic Healing, Relationships Have you been feeling an increasing sense of distractibility, overwhelm, anxiousness, and a general disconnect from yourself or others? On a global level, we are relying on screens at increasing rates. This episode is about asking and exploring important questions like: How are screens impacting our relationships? How do screens impact our nervous system and ability to navigate stress and focus? How are screens impacting our mental health? Inside, I'm sharing insights, my own questions, and thoughts on how to better manage screen time with somatic tools and nervous system education. Want support healing anxiety and creating better relationships? LEARN MORE ABOUT MY UPCOMING PROGRAM, SECURE Inside, you'll receive... Personalized Somatic tools to soothe anxiety and feel more secure. Guided Shadow Work to overcome self-doubt and insecurity and step into more confidence. Conscious Relationship tools to take your current or future relationships to a new level of passion, depth, and connection. & So much more! Book a free consultation here to learn more and see if Secure is right for you. EMAIL: hello@jenelleannette.com LINKS: 1:1 Information, Application & Waitlist Facilitation Training Boundary Course Instagram Website Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once! The checkout page will automatically apply the podcast discount 💕…
 
[THEMES]: Confidence, self expression, self growth, authenticity, somatic work, nervous system healing This is a highly requested episode, and inside, you're going to get a range of tools, insights, and practices that will help you become the version of yourself that you've always wanted to be. Through shadow work and somatic work, you'll learn the ins and outs of developing your persona and choosing a life that reflects your true values and desires. LEARN MORE ABOUT SECURE: My (new) signature program to help you release anxiety, become more confident and self-expressed, and develop secure relationships. Click here to follow me on IG to stay connected! Links: 1:1 Information, Application & Waitlist Facilitation Training Boundary Course Instagram Website Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once! The checkout page will automatically apply the podcast discount 💕…
 
LEARN MORE ABOUT SECURE THEMES: Self-expression, confidence, life path, purpose, inner work, authenticity, life choices Have you ever wondered… Who am I really? What do I want? Who do I want to become? What feels authentic to me? This episode will help you find answers to those questions. It’s all about connecting with your core essence and desires and letting go of the societal and relational expectations that surround you. This is about getting truly happy and fulfilled, according to your “Inner Elder” – Aka the wise inner knowing you carry that does know what you want, who you are, and what steps to take along the way. You’ll also get access to a guided practice to help you find your answers, connect to what’s most important to know, and integrate those changes into your life. PS: Audio gets better at 7/8 minutes *** Bare with me through the first section 🙂 CLICK HERE TO GET THE INTEGRATION PDF GUIDE. – Once you submit the form, you’ll get an email with access to the prompts. Interested in working directly with Jenelle? Click here to book in a free consultation to learn more and see if you’re a fit for 1:1 work. If you aren’t, Jenelle will offer you other resources and suggestions to support your journey. Limited Seats Available. Links: 1:1 Information, Application & Waitlist Facilitation Training Boundary Course Instagram Website Join Grounded by Clicking this Link -- January 22nd, 2025: I will only run this live once! The checkout page will automatically apply the podcast discount 💕…
 
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