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When things feel...GRIM
Manage episode 371252511 series 3298221
Re-energising with the good stuff!
What do you do on the crappy days? Those strange whole body "I don't want to play" days when you're so frustrated but you can't quite pinpoint why; when even the simplest joyous moments feel...GRIM!
Whether you’re being bothered by a collective fear, world event or something closer to home - Kate takes the time to remind you your feelings are valid and your energetic awareness can HELP!
Listen in as Kates shares some ways in which you can take a moment to re-energise & feel less grim.
Email Kate at hello@withkatedarnell.com
Purchase the Sacred Soul System E-Course
or find all Kates Golden offerings here
93 에피소드
Manage episode 371252511 series 3298221
Re-energising with the good stuff!
What do you do on the crappy days? Those strange whole body "I don't want to play" days when you're so frustrated but you can't quite pinpoint why; when even the simplest joyous moments feel...GRIM!
Whether you’re being bothered by a collective fear, world event or something closer to home - Kate takes the time to remind you your feelings are valid and your energetic awareness can HELP!
Listen in as Kates shares some ways in which you can take a moment to re-energise & feel less grim.
Email Kate at hello@withkatedarnell.com
Purchase the Sacred Soul System E-Course
or find all Kates Golden offerings here
93 에피소드
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