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235. The Relationship between Mental Health and Good Hormone and Thyroid Function - Dr. Elizabeth Bright
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Today's episode is sponsored by my friends at Paleovalley.
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order.
_____
I'm excited to sit down with Dr. Elizabeth Bright. We talk about grain-finished fat, effects of trauma and much more. Make sure to listen to the full interview to learn more.
Dr. Elizabeth Bright is a graduate of Columbia University. She is a highly respected American Osteopath and Naturopath living in Italy. She is a former Chef-owner of Coppi’s Organic and The Vigorelli Restaurants in Washington, D.C. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Dr. Bright is the author of Good Fat is Good for Women: Menopause
We discuss the following:
- All about Dr. Bright
- Thoughts on antidepressants
- Sexual characteristics
- Gender identity imbalance
- Thoughts on grain-finished fat
- Increase of suicide
- Fat and iodine
- Thyroid hormones
- Effects of trauma on health
- Healthy hormones and carbohydrates
- Recommended iodine dosage
- Autoimmune
- How to start supporting young adolescents
- Where to find Dr. Elizabeth Bright
_____
RESOURCES
- Website: https://elizbright.com/
- Instagram: https://www.instagram.com/elizbright_bari/
- YouTube: https://www.youtube.com/@ElizabethBrightNaturopath
- Good Fat is Good for Women: https://amzn.to/3CTiJWP
- NwJ Interview Part 1: https://youtu.be/l68UtMdZKIQ
- NwJ Interview Part 2: https://youtu.be/PTZooJ3AIpc
____
CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
_____
ADDITIONAL RESOURCES
Cutting Against the Grain Podcast
_____
FIND ME
🌎 Website
📺 YouTube
_____
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
285 에피소드
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 27, 2024 12:40 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 367745934 series 2886826
Today's episode is sponsored by my friends at Paleovalley.
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order.
_____
I'm excited to sit down with Dr. Elizabeth Bright. We talk about grain-finished fat, effects of trauma and much more. Make sure to listen to the full interview to learn more.
Dr. Elizabeth Bright is a graduate of Columbia University. She is a highly respected American Osteopath and Naturopath living in Italy. She is a former Chef-owner of Coppi’s Organic and The Vigorelli Restaurants in Washington, D.C. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Dr. Bright is the author of Good Fat is Good for Women: Menopause
We discuss the following:
- All about Dr. Bright
- Thoughts on antidepressants
- Sexual characteristics
- Gender identity imbalance
- Thoughts on grain-finished fat
- Increase of suicide
- Fat and iodine
- Thyroid hormones
- Effects of trauma on health
- Healthy hormones and carbohydrates
- Recommended iodine dosage
- Autoimmune
- How to start supporting young adolescents
- Where to find Dr. Elizabeth Bright
_____
RESOURCES
- Website: https://elizbright.com/
- Instagram: https://www.instagram.com/elizbright_bari/
- YouTube: https://www.youtube.com/@ElizabethBrightNaturopath
- Good Fat is Good for Women: https://amzn.to/3CTiJWP
- NwJ Interview Part 1: https://youtu.be/l68UtMdZKIQ
- NwJ Interview Part 2: https://youtu.be/PTZooJ3AIpc
____
CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
_____
ADDITIONAL RESOURCES
Cutting Against the Grain Podcast
_____
FIND ME
🌎 Website
📺 YouTube
_____
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
285 에피소드
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