Ep 156 - Why You Need A Health Coach with Jessica Matthews, DBH

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Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 1:11:57

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Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians.

Are you looking to improve your health and well-being? Wondering why you might need a health coach? Well, you're in luck! Our guest for today's episode is Dr. Jessica Matthews who is here to shed light on the importance of having a health coach in your corner. Plus! We'll get to see her stretching demo! WATCH THE FULL YOUTUBE VIDEO HERE: https://youtu.be/WNNrCCf4bTE

Dr. Jessica Matthews is an associate professor and program director in the College of Health Sciences at Point Loma Nazarene University (PLNU). She is board certified in lifestyle medicine (DipACLM) and also serves on the board of directors for the American College of Lifestyle Medicine (ACLM). She is also an award-winning and innovative educator, she created the Master of Science in Kinesiology- Integrative Wellness program at PLNU, a graduate degree blending lifestyle medicine and health and wellness coaching.

She has also authored and edited several books, chapters, and articles, and in 2019 delivered a TEDx talk titled “Reclaiming Wellness” and was among one of the first national board-certified health and wellness coaches (NBC-HWCs) in the country. Join us as we explore the reasons why having a health coach can make a significant difference in achieving your wellness goals. Let's dive in!

📌 Listen now and connect with Dr. Jessica Matthews below:

Website: www.drjessmatthews.com

Facebook: www.facebook.com/drjessmatthews

Instagram: https://www.instagram.com/drjessmatthews/

LinkedIn: www.linkedin.com/in/drjessmatthews

Twitter: https://twitter.com/DrJessMatthews

Youtube: https://www.youtube.com/watch?v=aXJZgIX1fsg

Other helpful links: www.thehealthandwellbeingcoachingconference.com

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188 에피소드

#Fitness #Colin Zhu #Podcasting Education #Self-Improvement #Nutrition #I Talk