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Anxiety and Depression / Global Educator - Dr. Demartini
Manage episode 359530091 series 2939625
Vince Cortese에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Vince Cortese 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today, we'll be exploring the insights and teachings of Dr. John Demartini, a renowned polymath, and how he shares his methods to arrange and direct your thoughts about depression and anxiety. We'll dive deep into his core values method of mental development and how it can help you manage your new life free of anxiety and depression.
Watch full episode on YouTube
Resources Mentioned:
- The Resilient Mind: Conquer Your Fears, Channel Your Anxiety and Bounce Back Stronger by Dr. Demartini
- DrDemartini.com
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챕터
1. Preview (00:00:00)
2. Depression (00:00:47)
3. Support & Challenge Environment (00:23:46)
4. The Resilient Mind (00:24:53)
5. Anxiety & Compounded Associations (00:25:24)
6. Balancing Your Equation (00:40:24)
7. Buy Dr. Demartini's newest book (00:45:34)
109 에피소드
공유
