Player FM 앱으로 오프라인으로 전환하세요!
#185: Generational Trauma and the Stories We Tell Ourselves | Chris K. Jones
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 27, 2024 06:01 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 356568330 series 2529099
Chris K. Jones is an award-winning writer, former competitive athlete, and coach. His experiences with professional athletes in his youth shaped his interest in understanding the minds of athletes. Trying to mimic his heroes, he ignored the messages his body was sending him.
After a series of broken bones, an eating disorder, and mental health issues, he knew he had to change. Chris turned to judo (translated as the “gentle way”), Buddhism, meditation, and intensive self-reflection to begin his journey to healing. This served as a pathway to understanding who he was on and off the mat and how to turn failure into success.
Chris uses his imagination and suspenseful storytelling to raise awareness about generational trauma and mental health in sports. He splits his time between Tarrytown, NY, and Barbados.
Website: www.chriskjones.com
Twitter: @headcase_novel
Facebook: @Chris K. Jones
1:43 "A lot of creative people had these fears around money." -Chris Jones
4:10 The love of money and hating being poor.
6:19 Chris's breakdown on the importance of time management when billing a client.
7:48 "We all have generational trauma, whether it was intended or not." -Chris Jones
9:28 How Chris's book "Headcase" came to him.
14:44 "The monster gets let out of the cage and we have to control that." -Chris Jones
17:37 How a we can identify the demons in our own head.
214 에피소드
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 27, 2024 06:01 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 356568330 series 2529099
Chris K. Jones is an award-winning writer, former competitive athlete, and coach. His experiences with professional athletes in his youth shaped his interest in understanding the minds of athletes. Trying to mimic his heroes, he ignored the messages his body was sending him.
After a series of broken bones, an eating disorder, and mental health issues, he knew he had to change. Chris turned to judo (translated as the “gentle way”), Buddhism, meditation, and intensive self-reflection to begin his journey to healing. This served as a pathway to understanding who he was on and off the mat and how to turn failure into success.
Chris uses his imagination and suspenseful storytelling to raise awareness about generational trauma and mental health in sports. He splits his time between Tarrytown, NY, and Barbados.
Website: www.chriskjones.com
Twitter: @headcase_novel
Facebook: @Chris K. Jones
1:43 "A lot of creative people had these fears around money." -Chris Jones
4:10 The love of money and hating being poor.
6:19 Chris's breakdown on the importance of time management when billing a client.
7:48 "We all have generational trauma, whether it was intended or not." -Chris Jones
9:28 How Chris's book "Headcase" came to him.
14:44 "The monster gets let out of the cage and we have to control that." -Chris Jones
17:37 How a we can identify the demons in our own head.
214 에피소드
Alle episoder
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.