Bella’s Little Sanctuary, Come Find Refuge

Finding Harmony Podcast

A meta critique came up in our conversation about the mythic “Hero’s Journey.” The Hero, which so often gendered male, is larger than life (think Brad Pitt—super cut with deliciously sumptuous lips.)

The Hero symbolizes an impossible reality. And yet, somehow, we are surrounded by quiet heroes every single day.

Bella is one of these quiet heroes.

Overshadowed on Instagram (a different Meta altogether) by images of bodies demonstrating superhuman feats that appear impossible by any “normal” standards. Somehow our mind is tricked into connecting these Superhuman displays of prowess to symbolize a successful inner quest culminating in God Realization.

Bella Sarna is interested in creating a different kind of space. She’s focused on cultivating a little sanctuary to come home to. A sanctuary that’s as much a sacred place inside her heart, as it is a beautiful room to step into.

Isn’t that after all the true purpose of Yoga?

To find refuge within ourselves. To come home to a quiet integration of our mind, body, and spirit. Our guest today is doing just that.

Bella Sarna is a Yoga facilitator and deeply devoted student of Ashtanga Yoga. She is also a mother, an Entrepreneur, and works as the Marketing Director and Owner of boutique Interior Design business, where she creates beautiful residential and retail spaces.

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The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.

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