Relationship difficulties, adjustment disorder and repetition compulsion With Psychologist Romy Kunitz

Life After Menopause

Karen O‘Connor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Karen O‘Connor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 35:51

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Do you consistently repeat bad behaviours or traumatic events? Are you struggling to get over a breakup, a passing of a loved one, or big changes happening in your life?
Romy Kunitz is a highly experienced psychologist who specialises mainly in adults and couple therapy. In this episode she brings her expertise on how to navigate change and stop repeating negative patterns.
Actually, a lot of the time when people are going through trauma, they don't realise they're going through trauma. For example, COVID was a trauma for most people. It has been a massive adjustment for everybody, and with that uncertainty, lack of control and change has caused people to go through adjustment disorder.
As human beings, we cannot avoid trauma, loss or change, so join myself and Romy in this episode to discuss how best to navigate tough times, overcome repetition compulsion and how to adapt.
Find out more here: https://www.mmmpodcast.me/ep164

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