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Episode 263: Pete Burridge - building a speed development model in professional Rugby
Manage episode 348257436 series 3327270
Robbie Bourke에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Robbie Bourke 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode's guest is Pete Burridge.
Pete is a First Team Athletic Performance Coach at Bristol Bears and heads up the speed training element of their program.
He joined the Bears after six seasons working with Leicester Tigers, having previously spent time coaching at Leicester City FC and at Exeter University. He holds a degree in Sport & Exercise Science from Loughborough University.
On this episode Pete and I discuss:
- Pete's background
- Pete's Influences
- Pete's model for speed and agility development
- I ask Pete about monitoring kinematics
- I ask Pete about agility development
- I ask Pete about his pre-season microcycle set up
This was a great discussion with Pete and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Twitter - @peteburridge
Podcasts Mentioned:
Pacey Performance Podcast #403 - Peter Weyand
People and Resources Mentioned:
A spreadsheet for Sprint acceleration Force-Velocity-Power profiling - JB Morin
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