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Brittany Meng: Becoming a Cycle Breaker (Sneak Peek!)
Manage episode 332796130 series 2996161
Brittany Meng에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brittany Meng 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this solo episode, I talk about what being a cycle breaker means to me. Sometimes we break cycles from our own childhoods, or generational cycles of dysfunction. Sometime we break cycles that we have created in our own families too that are not working for us anymore or are causing harm.
For me, cycle breaking is about our inner work not just providing a different path for our children. I want to break cycles of fear, shame, deprivation, dysfunction, and trauma. I want to provide paths of healing, wholeness, delight, health, and love.
So how do we start? In this episode, I share 3 truths I've realized and 4 steps I've taken, along with specific stories, to help change the narrative for my kids and break toxic cycles.
It’s not too late to say, “I’ve been doing things one way and I want to do things another way.”
If you'd like to listen to this full episode, please go to patreon.com/themotherhoodmetamorphosis and choose the Butterfly Tier.
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