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Kalee Boisvert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kalee Boisvert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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A Proactive and Empowered Approach to Optimizing Your Health

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Manage episode 330486933 series 2786770
Kalee Boisvert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kalee Boisvert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, we are joined by special guest Emily Gold Mears whose new book Optimizing your Health, shares years of research and knowledge to help others understand how they can become their own health advocate, modify their lifestyle to reduce their risk of chronic disease, and take a proactive role in their own healthcare. Emily shares some of her top tips from the book for listeners as approachable action steps you can take right now to optimize your health. And find out how you can be more empowered and proactive with your health to live your best life!

About the Guest:

Emily Gold Mears was a practicing lawyer prior to moving into the area of research analysis in science and medicine. She is a citizen scientist, biohacker, and health and science advocate, and activist. Her research is focused on the intersection of functional medicine and allopathic medicine and the critical requirement for all individuals to become their own health care advocates. And she has a new book out – Optimizing your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease.

Links:

Instagram: https://www.instagram.com/emilygoldmears/?hl=en

LinkedIn: https://www.linkedin.com/in/emily-gold-mears-ba783414/

About the Host:

I am a financial professional, who specializes in helping people to achieve their financial goals. My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

Twitter: https://twitter.com/wealthandwelln2

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

  continue reading

97 에피소드

Artwork
icon공유
 
Manage episode 330486933 series 2786770
Kalee Boisvert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kalee Boisvert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, we are joined by special guest Emily Gold Mears whose new book Optimizing your Health, shares years of research and knowledge to help others understand how they can become their own health advocate, modify their lifestyle to reduce their risk of chronic disease, and take a proactive role in their own healthcare. Emily shares some of her top tips from the book for listeners as approachable action steps you can take right now to optimize your health. And find out how you can be more empowered and proactive with your health to live your best life!

About the Guest:

Emily Gold Mears was a practicing lawyer prior to moving into the area of research analysis in science and medicine. She is a citizen scientist, biohacker, and health and science advocate, and activist. Her research is focused on the intersection of functional medicine and allopathic medicine and the critical requirement for all individuals to become their own health care advocates. And she has a new book out – Optimizing your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease.

Links:

Instagram: https://www.instagram.com/emilygoldmears/?hl=en

LinkedIn: https://www.linkedin.com/in/emily-gold-mears-ba783414/

About the Host:

I am a financial professional, who specializes in helping people to achieve their financial goals. My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

Twitter: https://twitter.com/wealthandwelln2

https://www.facebook.com/kaleeboisvertwealthandwellness/

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.

  continue reading

97 에피소드

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