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Episode #146: Scars Don't Mean You're Broken
Manage episode 329867335 series 2097438
We all have scars.
The physical ones that we see, and all of the ones that are there that we can’t.
But we feel them. We know them. And, sometimes, we discover we have them years into our adult lives and the shame, the guilt, the overwhelm of processing it all can be all consuming and incredibly fucking daunting to face.
TW: self loathing, body image, medical procedures/needles
In todays episode and in honor of mental health awareness month, Amanda talks about her journey with scars — both physical and beyond. And shares some truth bombs & support around how you can start your own journey in detaching yourself from the shame and guilt of the scars you keep.
LINKS MENTIONED IN TODAYS EPISODE:
Amanda’s book, I Chopped Off My Tits
WORK & CONNECT WITH AMANDA:
Patreon - join her “close friends” list on Instagram at the $5+ level
Amanda’s Instagram | Website | Tik Tok
Join her email list for all the important things / future group coaching & teaching announcements
161 에피소드
Manage episode 329867335 series 2097438
We all have scars.
The physical ones that we see, and all of the ones that are there that we can’t.
But we feel them. We know them. And, sometimes, we discover we have them years into our adult lives and the shame, the guilt, the overwhelm of processing it all can be all consuming and incredibly fucking daunting to face.
TW: self loathing, body image, medical procedures/needles
In todays episode and in honor of mental health awareness month, Amanda talks about her journey with scars — both physical and beyond. And shares some truth bombs & support around how you can start your own journey in detaching yourself from the shame and guilt of the scars you keep.
LINKS MENTIONED IN TODAYS EPISODE:
Amanda’s book, I Chopped Off My Tits
WORK & CONNECT WITH AMANDA:
Patreon - join her “close friends” list on Instagram at the $5+ level
Amanda’s Instagram | Website | Tik Tok
Join her email list for all the important things / future group coaching & teaching announcements
161 에피소드
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