Accept yourself

Create Your Best Chapter

The message that came to me this week was "accept yourself", which I knew would lead me to uncover yet another layer about my core wound of rejection.

I created a process that brought me to my inner child who felt 'not accepted' (rejected) when she was five years old. This process involves reflection, acknowledgement, feeling the feelings, naming the feelings, telling your inner child that you accept them, and opening up to the gifts that our painful experience has brought us.

In this episode, I take you through the process with my own example so that you can do this exercise for yourself too. It takes you through one more layer of self-understanding, self-learning, and truthful discovery.

This episode is for you if you've ever felt rejected or not accepted for who you are.

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"Heal Your Heart" Coaching

The "Accept Yourself" exercise described in this episode will be used as a self-discovery tool in my new one-on-one coaching program so that you can learn to truly accept yourself.

This coaching program is for you if you're living with self-doubt, imposter syndrome, insecurity, unfulfillment, resentment, or stuckness. I believe these can be overcome when you start to heal your heart from the pain of rejection.

The heart-healing journey is helped when we have someone to share the pain with. Let me do this for you. I'll provide you support, guidance, coaching, and wisdom as you learn to heal your heart in this 8-week coaching program.

Book your Application Call today so that you can start your coaching sessions in June!

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I help people heal their heart, allowing them to gain clarity about what's important in their life, connect with their purpose, and take action to live a genuine and fulfilled life. Apply for my new Healing Your Heart coaching program. Coaching starts in June!

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com