Four Months of Reflection

myHealthSciences Weekly

I went from being lost to still lost after four months of reflection. I had published a YouTube video, podcast episode, and email newsletter every week for a year. I had spent 20 hours a week on myHealthSciences. That was on top of my full-time job and robust health routines. I gained knowledge and skills in the process. But my audience size and engagement didn't budge. It didn't bother me but eventually I stopped posting. I wouldn't even consider it burnout. Just confusion. A loss of purpose. One week off turned into a four-month hiatus. I reflected. Is this how I want to spend my weekends? Am I benefiting from this? Is this helping others? If not, what could I be doing instead?
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-Brandon Zerbe
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Disclaimers: Brandon Zerbe is not a doctor, medical or financial professional. Always consult a professional before starting any program. Use of this information is strictly at your own risk. Brandon Zerbe will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this recording including but not limited to economic loss, injury, illness or death.