What to Make of Foam Rollers and Massage Guns?
Manage episode 308362259 series 2851436
How do these self-massage tools work? What benefits do they actually provide? If they are beneficial, when should you use them? And is the only thing stopping me from being on the pro tour, a little chest massage after a bad sand wedge shot? Well, let’s get into it!
Watch the Video on YouTube
Full Article on the Website
---------------------------------------------------------------------------------------------
Would you like to receive immediate access to my free health kit that allows you to:
✅ Stream a Mobility Flow Workout
✅ Receive a Whole Foods Plant-Based Recipe
✅ Obtain the Top 10 Bedroom Sleep Tips
Get your free health kit and get subscribed to my weekly newsletter here.
Want extra exclusive stories, posts, and videos? Follow!
Facebook | Instagram
I look forward to creating and sharing high-quality, trusted content that'll help you become healthier and happier!
-Brandon Zerbe
---------------------------------------------------------------------------------------------
Disclaimers: Brandon Zerbe is not a doctor, medical or financial professional. Always consult a professional before starting any program. Use of this information is strictly at your own risk. Brandon Zerbe will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this recording including but not limited to economic loss, injury, illness or death.
75 에피소드