Living an Exceptional Life with Tommy Bellman
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on December 31, 2022 03:09 (). Last successful fetch was on November 30, 2022 03:48 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 302968397 series 2943986
Damian talks with CEO & Founder Tommy Bellman about self-development, success, and how to live an exceptional life.
Tommy is the person behind the World's #1 Self Improvement Program For Men. Mantastic is a program that focuses on helping men build into the Mantastic Legend that they need to become, to BE who they want to be, and DO what they want to do in life.
In this episode, Damian and Tommy talk about the power and effect of accountability, execution, deep work, and learning to dance with fears. Tommy also shares his favorite book: The Art of Exceptional Living and how it impacted the life that he is enjoying right now.
For more information on our guest, please visit: https://www.mantastic.com/
0:00:00 Preview
0:00:41 Introduction
0:01:17 How did Tommy Bellman got into coaching
0:04:53 Comparison as a thief of joy
0:06:07 The power of execution
0:07:40 Tommy’s daily routine
0:10:03 Deep Work: Spending an hour that moves the needle
0:11:09 The importance of accountability
0:13:13 Supporting from a distance
0:14:45 The effect of human connection
0:16:44 Overcoming limiting beliefs
0:19:13 Learning to dance with your fears
0:20:18 Vulnerability & validation
0:22:12 Impressing vs Expressing yourself
0:24:16 Dealing with adversity
0:26:03 The Art of Exceptional Living
0:28:03 How to reach out to Tommy
0:31:03 Achieving 5 years of growth in one year
0:34:03 Living in our worst-case scenario
0:35:37 What Tommy is currently working on
0:37:23 Outro
29 에피소드