Mom's Mental Health With Psyched Mommy Dr.Ream

Coffee & Kettlebells

Morgan Kline에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Morgan Kline 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4y ago 39:42

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Today I’m sitting down with Dr.Ream, who you may recognize from social media as ‘Psyched Mommy’. She specializes in helping women rediscover themselves after baby, navigating their BIG feelings, and getting the support they need. She uses her platform to provide mental health guidance and parental support.

Mom guilt; identifiers and remedies
The mental load of Motherhood
Social media comparison
Parent burnout and the stress response cycle
Baby blues vs. perinatal depression
Supporting yourself, or a loved one, who is experiencing PPA or PPD

Join the conversation over on Instagram and follow my guest, Dr.Ream!

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