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Truthtelling, The Disease Of Busyness + Diving Into Shadow Work with Monique Barry
Manage episode 294079796 series 2913362
Bridget Paddon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bridget Paddon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today I have my dear friend Monique Barry as a guest on the podcast. She is a mum, a creative, a business owner, a business mentor, and a life coach.
We discuss her journey to a place of living in truthfulness, learning the difference between privacy and secrecy, and learning how to choose how she shows up in the world. Monique shares her experience with Shadow Work, how she started, how it’s helped her, and what she’d recommend for someone looking into it.
We discuss the societal expectations of keeping busy and how that can harm us. How her perspective has shifted over the years and how becoming a mother helped her to reach a better place.
This chat is super juicy, super real, and super informative so I hope you enjoy it and can take something away with you.
Enjoy!
Website: https://www.bridgetpaddon.com/
Instagram: @Bridgetpaddon
Instagram: @MoniqueBarry_
Website: www.monibarry.com
Instagram: @parentingtogetherapart
If you loved this episode, please leave a review on your favourite podcast platform. It would mean the world to have your support and feedback.
You can find more from Bridget and ways to work with her at:
Website - www.heartlinesmastermind.com
Instagram - @bridgetpaddon.com
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