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Episode #17: Escape
Manage episode 283375033 series 2802052
Even when our gut instinct tells us exactly what we need to do, we can still be confronted with a major barrier... and it's a real neural barrier - not just a product of how we think.
Very often, to get what we want, we've got to do things that we know we're not up to - or we've to do something that makes us feel uncomfortable. And, as a result, we end up sitting pretty in our comfort zone, regardless of how uncomfortable it might be.
Well, we need to escape. And, in this episode, I explain exactly how to set yourself free.
174 에피소드
Manage episode 283375033 series 2802052
Even when our gut instinct tells us exactly what we need to do, we can still be confronted with a major barrier... and it's a real neural barrier - not just a product of how we think.
Very often, to get what we want, we've got to do things that we know we're not up to - or we've to do something that makes us feel uncomfortable. And, as a result, we end up sitting pretty in our comfort zone, regardless of how uncomfortable it might be.
Well, we need to escape. And, in this episode, I explain exactly how to set yourself free.
174 에피소드
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