141: What is trauma and how does it manifest in our bodies?

Feminine as F*ck

Monica Yates에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monica Yates 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5y ago 54:54

M4A•에피소드 홈

In this educational podcast I go over:
🧬 The different types of trauma and the trauma scale
🧬 The different responses your body can go into
🧬 What actually is trauma?
🧬 HOW does it prevent us from living our best life
🧬 The way it can manifest
🧬 The ways in which people can suppress their trauma so well that they don’t think they have anything wrong
🧬 Why trauma doesn’t need to be PTSD or from a war.

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