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Adele Wimsett
Manage episode 275884992 series 2799197
Kia Aileen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kia Aileen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today's guest is Adele Wimsett, Holistic Therapist and Wellness Expert for Women's Health. We will be discussing the importance of choosing to live your life more fully and naturally.
Enjoy!
- 0:00 Introduction
- 2:00 Welcome
- 2:15 Breathing
- 3:15 Adele and Kia’s friendship and synergy
- 4:00 Adele’s work
- 4:40 Hormonal imbalance
- 6:10 The energetic body and the cyclical nature of women in the masculine world
- 8:30 Personal experiences of the masculine world
- 9:45 Adele’s background and story
- 13:00 Adele’s Nudge
- 14:15 The roles of women and men
- 19:00 Doing what you love
- 20:40 Not following the nudge
- 23:30 The consistency of the nudge
- 24:40 Vulnerability
- 28:30 Being yourself consistently
- 31:30 Being helped by others when vulnerable
- 34:40 Planning a future podcast regarding moon cycles
- 35:00 Adele’s advice on vulnerability and relationships
- 37:15 Kia’s advice during lockdown
- 41:30 Conclusion and contacting Adele
- 42:45 Outro
10 에피소드
공유
