최고 Children Of Divorce 팟캐스트 (2025)

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#143: When Your Divorced Parent Dies: Grieving, Healing, & Closure | Ben 1:11:16

2d ago1:11:16

1:11:16

After a relapse into alcoholism, Ben’s mom left him, his family, and the country for years when he was just 5 years old. When she returned, he struggled in his relationship with her but placed proper boundaries and found some resolution. But his mom’s death in Ben’s late 20s brought new pain. In this episode, you’ll hear his wild story, plus: The r…

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021: Part 2: Leading Research on Better Ways to Approach Alcohol & Drug Misuse and Child Custody 1:17:09

6d ago1:17:09

1:17:09

Maintaining a child’s attachment to a parent with substance abuse issues can be a complex path to navigate. With advice from experts and keeping the child’s best interests first and foremost, parents and courts can successfully co-parent and maintain a healthy parent-child relationship. This episode of Children First Family Law is part two of Krist…

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020: Alcohol, Drugs & Other Addictions in Child Custody: The Traditional Approach 1:07:05

13d ago1:07:05

1:07:05

Substance abuse is often used as a weapon in family court, even when there isn’t a significant problem. Courts have several ways of handling this issue, and each method can have long-term implications. In this episode of Children First Family Law, Krista explores how family courts determine whether a parent is safe with a child. She outlines her ex…

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#142: How to Break the Cycle of Your Broken Family 48:35

17d ago48:35

48:35

Has your parents’ divorce or broken family brought pain into your life? Do you fear repeating the cycle of dysfunction or divorce? You’re not alone—millions face these often unspoken struggles: hidden wounds, emotional problems, broken relationships, and destructive habits. Thankfully, you’re not destined to repeat your family’s dysfunction. In thi…

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019: Navigating Divorce Through Sobriety - An Addicted Father’s Story 1:03:42

20d ago1:03:42

1:03:42

Personal issues such as addiction can jeopardize parental custody, but through hard work, dedication, and earning back trust, it is possible to co-parent with an ex-partner successfully. On this episode of Children First Family Law, Krista sits down with Mike, a former client and recovering addict who came to Krista for help when his personal issue…

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018: Top 10 Things to Do (and Don't Do) When Hiring a Divorce Attorney 1:01:28

27d ago1:01:28

1:01:28

Hiring the right attorney in a divorce case involving children can make or break your case. If you hire the wrong one, they could be a big problem. In this episode of Children First Family Law, Krista offers the 10 dos and don’ts of hiring a divorce attorney. A good attorney should be a peacemaker, not a gladiator, which can foster the destruction …

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#141: Good Can Come from Broken Situations | Dylan 58:21

1M ago58:21

58:21

At age 5, Dylan’s parents divorced. Visitation brought challenges, but he learned to appreciate the time it gave him with his dad, who really helped him grow. From that, he learned that good can come from broken situations. In today’s episodes, we also discuss topics like: How we need father figures, ideally our dads, in order to become men, find o…

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017: Kayden’s Law, Domestic Violence & Challenges with the Wall Street Journal; Experiences & Insights with Dr. Matthew Sullivan 1:01:21

1M ago1:01:21

1:01:21

Don’t miss this episode of Children First Family Law in which Krista speaks with Dr. Matthew Sullivan, an internationally known researcher, speaker, psychologist, and author of two leading books on parental alienation and parent-child contact problems. His work emphasizes solution-driven approaches, providing practical encouragement to improve copa…

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016: Parent-Child Contact Problems and What to Do: Insights from Clinical Psychologist Dr. Richard Spiegle 1:06:09

1M ago1:06:09

1:06:09

In this episode of Children First Family Law, Dr. Richard Spiegle, a renowned clinical and forensic psychologist, joins Krista to share his extensive experience in family law and child advocacy. With a background in special education and a specialization in forensic psychology, Dr. Spiegle offers a unique perspective on the struggles that arise and…

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#140: Hardest Part of the Divorce: Seeing My Siblings Struggle | Anthony 1:28:58

2M ago1:28:58

1:28:58

The hardest part of your parents’ divorce or family breakdown is seeing the people you love suffer. That was true for my guest today who happens to be my older brother, Anthony: Watching our siblings struggle was the hardest part for him. In this episode, you’ll hear us compare stories about our parents’ divorce from our perspectives as siblings, p…

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015: Domestic Violence, Child Abuse, and Co-Parenting Considerations for Children of Divorce: an Interview with International Researcher and Expert Dr. Michael Saini 1:10:50

2M ago1:10:50

1:10:50

On this episode of Children First Family Law, join Krista and renowned psychologist Dr. Michael Saini as they delve into the complex world of family law, focusing on its impact on children and co-parenting dynamics. Dr. Saini has authored more than 200 publications, including book chapters, government reports, systematic reviews and vast number of …

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#139: Dating or Marrying Someone from an Intact vs Broken Family | Paul & Maggie Kim 57:08

2M ago57:08

57:08

So many of us from broken families end up dating or marrying someone from an intact family. But that presents challenges, which we discuss in this episode with an amazing married couple where one spouse comes from a broken family and the other is from an intact family. We also discuss questions like: What did you fear about marriage? Maggie opens u…

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014: Peaceful Divorce Insights and Collaborative Law from Leading Attorney, Mediator and Family Law Icon Terri Harrington 52:23

2M ago52:23

52:23

In this episode of Children First Family Law, join Krista in a conversation with Terri Harrington, a pioneering figure in family law renowned for her dedication to fostering peaceful resolutions in divorce proceedings. With more than 40 years experience, Terri shares her journey from a Nebraska farm to becoming a leading family law attorney in Colo…

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#138: The Best of 2024: Restored Podcast Highlights 30:52

2M ago30:52

30:52

If you come from a divorced or broken family, this show is for you. We help you heal your brokenness, navigate the challenges, and build healthy relationships, so you can break that cycle and build a better life. In this episode, you'll hear highlight clips from the podcast in 2024. If you’re new to the podcast, this is the perfect way to sample ou…

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013: Balancing Evidence-Collection and Peacekeeping when Proving Child Safety Issues: An Interview with Author and Divorce Survivor Cheryl Palmar 1:02:44

2M ago1:02:44

1:02:44

Join Krista on the Children First Family Law Podcast to explore the compelling story of Cheryl Palmar, a best-selling author in the United States and Australia who transformed her life despite the turmoil of a troubled marriage. In this episode, Cheryl shares her journey from heartache to empowerment, revealing the emotional and legal battles she e…

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012: Top Ten Holiday Parenting Tips in Child Custody Family Law Situations 29:21

2M ago29:21

29:21

In this episode of Children First Family Law, Krista provides tips to handle the holidays within co-parenting arrangements. Krista discusses the importance of having a flexible parenting plan that respects each parent's significant holidays and traditions. Families can navigate the complexities of holiday traditions and new dynamics post-divorce by…

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011: Top 10 Things to Consider When Contemplating Divorce, from a Child Advocate’s View 47:33

3M ago47:33

47:33

In this episode of Children First Family Law, Krista guides you through the intricacies of divorce using a child-centered approach. Krista shares her top ten considerations for those contemplating divorce, emphasizing the children's best interests. She highlights the importance of identifying subtle forms of abuse, such as coercive control, and dis…

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010: “Best Interests of Children” & Constitutional Rights to Parent: A Conversation with Arizona Judge Bruce Cohen 1:00:42

3M ago1:00:42

1:00:42

In this episode of Children First Family Law, Krista welcomes Judge Bruce Cohen, a distinguished figure in family law with more than 40 years of experience. Judge Cohen shares his extensive knowledge and unique perspectives from serving in the Maricopa County court system in Arizona, the fourth largest in the United States. With a career that spans…

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#137: You’re Not Doomed to Get Divorced | Samantha 1:05:56

3M ago1:05:56

1:05:56

If you come from a divorced family, research says you’re more likely to get divorced. But does that mean you’re doomed to that fate? My guest today says a resounding no. She and her husband, also a child of divorce, have built a 24-year-long happy marriage with 3 children. Her message for you? You can do the same. In this episode, we discuss: How s…

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009: Domestic Violence and Child Abuse: Kayden's Law Introduction 43:25

3M ago43:25

43:25

In this episode of Children First Family Law, Krista provides an important introduction to what will be an ongoing conversation on the podcast: the complexities of domestic violence, child abuse, and child sexual abuse in family law cases and the current landscape of laws attempting to safeguard those at risk. This introduction highlights the compl…

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008: Cynthia Roberts - Understanding Supervised Parenting Time 1:02:27

3M ago1:02:27

1:02:27

On this episode of Children First Family Law, Krista dives into the intricate world of supervised parenting in situations with safety concerns for children. Our guest, Cynthia Roberts, who is well-versed in mental health and family law, shares her journey from a mental health specialist to a therapeutic parenting time supervisor, helping navigate k…

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#136: Relationship Advice for Young People from Broken Families | Jackie & Bobby Angel 1:04:35

3M ago1:04:35

1:04:35

The biggest area of struggle for young people from divorced or broken families is in romantic relationships. Why so much struggle? In short, we were poorly trained in how to love, so we feel incompetent at it and fear repeating our parents’ mistakes. So, how can you overcome that fear and relearn how to love? My guests answer that question and more…

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007: Understanding Family Law from the Seat of the Bench with Judge Robert Lung 51:19

3M ago51:19

51:19

In this episode of the Children First Family Law Podcast, Krista sits down with the Honorable Judge Robert Lung to explore the nuances of family law. With decades of experience as a district court judge in Colorado, Judge Lung offers invaluable perspectives on how parents can work together to shape their children's futures. This episode emphasizes …

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006: What to Look for in Therapeutic Resources for Your Children with Psychologist Dr. Kathleen McNamara 53:52

4M ago53:52

53:52

Join us for an insightful discussion with Dr. Kathleen McNamara, a seasoned psychologist with nearly 40 years of experience, as she shares her expertise at the intersection of family law and psychology. In this episode of Children First Family Law, we delve into the intricacies of child-parent relationships, emphasizing the need to separate relatio…

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#135: Holidays with Divorced Parents? 5 Tips to Navigate Them 24:05

4M ago24:05

24:05

Whether holidays with your divorced or separated parents are new or you’ve done it numerous times, this episode is for you. In it, you’ll get 5 practical tips to better navigate the holidays in your broken family, so they’re less stressful and more enjoyable. Get the Guide: 5 Tips to Navigate the Holidays in a Broken Family Shownotes Question for J…

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005: Insight into Family Law with Judge Angela Arkin 45:34

4M ago45:34

45:34

Join us for a conversation with the Hon. (Ret.) Angela Arkin, a former Colorado judge and current thought leader in family law with a wealth of experience to share. Judge Arkin provides her perspective based on her decades of experience regarding ways to improve access to justice for families without resources to hire lawyers and how to better advo…

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004: Peaceful Approaches to Family Law Conflict - Mediation and Other Peacekeeping Solutions 39:07

4M ago39:07

39:07

Join Krista Nash as she delves into family law, revealing how to navigate divorce and legal disputes with compassion and clarity. In this episode, Krista uncovers the financial incentives that can lead attorneys to favor contentious litigation over peaceful resolutions, potentially to the detriment of families. Discover the transformative impact of…

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#134: Holidays After Your Parents’ Divorce: What Nobody Tells You | Danielle 50:57

4M ago50:57

50:57

While the rest of the world is filled with holiday cheer, people like us from divorced or broken families usually feel very differently. While you can’t magically make the holidays happy and drama-free, what if there was a way to make them less stressful and more enjoyable? That’s what we’ll discuss in this episode, plus: The challenges that come f…

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003: An Introduction to Child Advocacy 27:51

5M ago27:51

27:51

Discover tools to navigate the waters of family law with a focus on child advocacy and the nuances of our legal system. Join Krista Nash as we unravel the complexities of divorce and custody proceedings, championing a child-centered approach that prioritizes the well-being of children. We'll dissect the difference between dependency and neglect cas…

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002: How to Approach Divorce and Do It Well 32:42

5M ago32:42

32:42

Discover the keys to navigating family law with a focus on the well-being of children and the power of peaceful resolutions. Explore how choosing the right attorney, one who prioritizes negotiation and settlement, can transform the divorce process. We'll learn insights from experienced family law attorney, Krista Nash, who offers a roadmap for thos…

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#133: Digital Addiction: Why It Hurts You & How to Beat It | Andrew Laubacher 43:04

5M ago43:04

43:04

Technology certainly has benefits, but there are dangers as well. Sadly, our misuse of technology is causing us to be more depressed, more anxious, less happy, and less healthy than ever before. Perhaps worst of all, it destroys our ability to heal, grow, and build healthy relationships. In this episode, we dive into that with my guest, Andrew Laub…

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001: Get to Know Your Host Krista Nash: A Journey into Family Law Child Advocacy 38:24

5M ago38:24

38:24

In this introductory episode of the Children First Family Law Podcast, host Krista Nash takes listeners through her journey from journalism to becoming an accomplished family law attorney and nationally recognized child advocate. Raised in Colorado, Krista initially pursued a career in journalism, graduating from Northwestern University. She worked…

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#132: Why Your Wounds & Subconscious Are Ruling Your Life | Dr. Gregory Bottaro 1:11:47

5M ago1:11:47

1:11:47

Carl Jung once said, “Unless you make the subconscious conscious, it will rule your life and you will call it fate.” In this episode, Dr. Greg Bottaro explains why our untreated wounds and our subconscious rule our lives, often without us knowing it. We also discuss: How his parents’ divorce impacted him and how he found tremendous healing Dr. Bott…

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#131: Family Felt Stressful, Tense, & Unstable | Jordana 55:48

6M ago55:48

55:48

After 24 years of marriage, Jordana’s parents divorced. Overall, her experience of family felt tense, stressful, and unstable. Once she learned of her parents’ divorce, she went into problem-solver mode, taking on the role of mother for her siblings. In this episode, you’ll hear us discuss all of that, plus: How filling a parent role isn’t ideal, b…

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#130: An Exercise to Heal | Dr. Peter Malinoski 1:18:54

6M ago1:18:54

1:18:54

If you’re like me, you’ve experienced trauma or brokenness in your life which has led you to seek healing. One method of healing used in therapy is Internal Family Systems. But what exactly is it? And how can it help you? My guest today, a psychologist and expert in Internal Family Systems, answers those questions, plus: A healing exercise that you…

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#129: What Does It Mean to Be Healthy & Whole? | Matthew Rudolph 1:01:57

6M ago1:01:57

1:01:57

We talk a lot about being healthy and whole, but what exactly does it mean to be healthy and whole? We dive into that topic in this episode with a man who’s been accomplished as a CEO but has also worked hard on himself as a husband and father, plus: Why honesty and vulnerability are essential for healing and growth, and how forgiveness has been ve…

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Welcome to the Children First Family Law Podcast 5:36

7M ago5:36

5:36

Welcome to *Children First Family Law*, a podcast dedicated to transforming the way families navigate the challenging landscape of divorce. In an industry too often focused on litigation, financial battles, and a war-like approach, we advocate for a radical shift in priorities—putting the well-being of children at the forefront. Join us as we explo…

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#128: Abuse Led to My Parents’ Divorce | Emma 1:33:53

7M ago1:33:53

1:33:53

Emma was 14 years old when her parents divorced, but the dysfunction at home had been happening for years. In this episode, she shares how the dysfunction, divorce, and abuse have affected her. We also discuss: How she overcame victim mentality How abuse differs from bad behavior What helped her heal and how her life is better now as a wife and mot…

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#127: How Functional Neurology Helps You Heal | Dr. Paul Link 1:16:20

8M ago1:16:20

1:16:20

A doctor of functional neurology joins us to explain a new, cutting edge healing science that’s used to heal dysfunction in our bodies and minds, and help us live and perform at our best. It’s already being used by professional athletes and even Navy SEALs. We dive into what it is and how it can help you, plus: Why people from divorced families str…

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126: Former Porn Actress: Over 90% of People in Porn are from Broken Families | Bree Solstad 1:41:24

8M ago1:41:24

1:41:24

Bree Solstad went from being a top-selling porn actress to quitting her job and completely turning her life around. That transformation started because of a trip to Italy. In this episode, she tells us about that and answers questions like: What led you to pornography in the first place? How did your broken family and abandonment from your father p…

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#125: Is Marriage Doomed to Fail? | Michael & Rachel Villanueva 1:03:25

9M ago1:03:25

1:03:25

For people like us from divorced and broken families, love and marriage can be extra scary. After my parents separated, I swore, “If this is where marriage leads, I want nothing to do with it.” But thankfully, love and marriage aren’t doomed to fail. Marriage isn’t easy, but it can be beautiful and joyful. More importantly, it can help you grow int…

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#124: I Wanted My Divorced Parents Back Together | Ethan 59:08

9M ago59:08

59:08

For many of us from divorced families, we unconsciously want our parents to resolve their problems and get back together. Even if that isn’t possible due to abuse or other extreme scenarios, we can’t help but want our family to be whole. Today’s guest felt that desire for his parents and family. In this episode, we discuss that and more: How anger,…

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#123: What I Wish Never Happened, I Am The Most Grateful For | Jack Beers 57:19

10M ago57:19

57:19

At a young age, Jack learned he had an incurable disease. That naturally brought lots of physical and emotional pain into his life. But through that suffering, the lessons he learned and the transformation he experienced led him to say, “The thing I wish most never happened, I am most grateful for.” In this episode, we discuss what led to that tran…

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#122: What Caused So Many Broken Marriages & Families? | Dr. John Bishop, PhD 48:01

10M ago48:01

48:01

With so many marriages and families falling apart, the natural question is: What has caused all these broken marriages and families? In this episode, Dr. John Bishop unveils the surprising root cause, plus: The crisis of masculinity facing our world right now The proper place of happiness within marriage An awesome digital hack to protect yourself …

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#121: A Cure for Feeling Needy or Helpless | Margaret Vasquez 1:05:36

10M ago1:05:36

1:05:36

So many people from broken families struggle with feeling helpless or needy. Our efforts to heal or grow might even feel fruitless like tires spinning in mud that never gain traction. We put in effort in learning, but transformation isn’t happening. Whether that describes you or someone you know (like a friend, parent, or anyone else), this episode…

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#120: Freedom You Never Tasted But Always Wanted | Jake Khym, MA 1:08:23

11M ago1:08:23

1:08:23

Two years into marriage, Jake found himself enslaved to a sexual addiction. He longed for freedom but felt very stuck. As a result, he lived a double life, hiding his unwanted behavior from his wife. But one random day, it all came to light. At that moment, he thought his marriage was over. In this episode, he shares what happened next, plus: What …

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#119: Broken is What Happened to Me, Not Who I Am | Stacey 54:32

11M ago54:32

54:32

After her parents divorced, my guest felt abandoned and badly hoped it was all a dream that she could just wake up from. Dealing with all the brokenness that followed led her down a path of feeling stuck and thinking her brokenness defined her. Thankfully, she realized that “‘broken’ is what happened to me, not who I am.” In this episode, we touch …

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#118: Resolving Conflict is a Skill | Cody & Katherine 1:00:49

12M ago1:00:49

1:00:49

If you’re like me, you never saw conflict resolved peacefully in your family. As a result, you might feel a bit lost about how to resolve conflict in your life, especially in your relationships. If that’s you, this episode will help. In it, a married couple joins to share tips they’ve learned on resolving conflict, plus: Why it’s important to let s…

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#117: Children & Parents Deserve Better Than Divorce | Jennifer Friesen 1:00:48

1y ago1:00:48

1:00:48

So many divorces happen because one spouse follows their desires at the expense of their vows. That happened in the family of my guest today. In this episode, we cover: How her family’s dysfunction led to struggles with gender and sexuality The beautiful transformation she’s experienced and even seen in her parents The biggest lie about getting div…

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#116: Divorce (on Restore the Glory Podcast) 1:11:40

1y ago1:11:40

1:11:40

Today we’re sharing a podcast where I was interviewed by two therapists, Dr. Bob Schuchts and Jake Khym, on their podcast, Restore the Glory. Joey especially opens up about his struggles in his relationship with God, plus they discuss: When we don’t face our wounds, we typically try to outrun them. Since divorce is a wound of broken love, the antid…

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