1 #2 Katherine McHugh: Mindfulness Teacher, Silent Meditation Retreat 32:15
32:15
나중에 재생
나중에 재생
리스트
좋아요
좋아요
32:15Julio sits down with Katherine McHugh and discuss a variety of topics from what her first silent meditation retreat was like, taking Jon Kabat Zinn's MBSR course, the right perspective before we sit, and more! Links: http://zencompass.co http://www.awakenwellnessresources.com