Episode 20 - Mental Health Beyond Pandemic: The New Normal

YTS Cares

YTS Cares presents you its final episode of the podcast series “Stress Counselling Through Podcast in Response of COVID-19” initiated by Youth Thinkers’ Society in collaboration with UN Women Nepal. The twentieth episode majorly focuses on mental health concerns and consequences in the aftermath of COVID-19 and going back to the new normal. Furthermore, this episode lights upon the importance of staying positive, seeking help from closed ones or seeking professional help and breaking the stigmatisation related to mental health along with special segments of myth buster and guided exercise.

In conversation with our moderator Ms Nishma Dhungana Choudhary and expert Mrs. Pragya Shrestha, Psychological Counselor, TPO Nepal, this episode sums up our podcast series with the emphasis on the importance of mental well-being and awareness beyond the pandemic and crisis situation.

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The Podcast is now available on all social media and digital platforms of YTS cares handles. You can also tune in on the Podcast broadcasting in Province 2 from Radio Mithilanchal on Tuesday at 7:30 AM and Radio Birgunj on Wednesday at 6:30 PM and every Saturday at 6:30 PM onwards. Likewise, in Sudurpaschim Province from Radio Sudur Awaz every Saturday at 6:30 PM and Tuesday at 8:15 AM and every Friday and Wednesday on Radio Dinesh from 6:00 PM onwards.

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