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Helene Segura, MA Ed, and CPO에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Helene Segura, MA Ed, and CPO 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Secret Behind High-Performing Teams: Managing Your Energy, Not Just Your Time

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Manage episode 514920342 series 1129553
Helene Segura, MA Ed, and CPO에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Helene Segura, MA Ed, and CPO 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

http://www.TimeManagementRevolution.com - Time management is meaningless without energy management. Time Management Fixer, Helene Segura, and guest Valerie Gavin reveal how to align your mind, energy, and priorities to boost focus and productivity. They explore how leaders can transform overwhelm into clarity, focus, and sustainable results.

Connect with Valerie Gavin:

Website https://www.orionscompass.com/ or https://valeriegavin.com/

LinkedIn https://www.linkedin.com/in/valerie-gavin/

YouTube https://www.youtube.com/@ThePowerofHospitality

About Valerie Gavin: Valerie Gavin is an Executive Coach, Speaker, and Founder of Orion's Compass, specializing in helping leaders turn overwhelm into clarity, focus, and sustainable results. With over 25 years as a senior executive in global luxury hospitality, she has led high-performing teams through disruption, transformation, and growth. Creator of The Leadership Energy Code, Valerie delivers practical, battle-tested strategies for managing time, mind, and energy—so high achievers can excel without sacrificing well-being, relationships, or purpose.

For other Time Management Revolution podcast episodes, visit:

YouTube: https://youtube.com/playlist?list=PLAU3o93PRjlW9lca-YT38dVMADSARXUtK&si=CZWm8QGem-vc9R0l

Apple Podcasts: https://podcasts.apple.com/us/podcast/your-time-management-revolution-productivity-tips-from/id1046485977

Audible: https://amzn.to/3T21QkK …or wherever you get your podcasts!

In this episode of the Time Management Revolution podcast, Helene Segura and Valerie Gavin explored the importance of managing both time and energy for sustainable productivity, with Valerie introducing concepts like the Leadership Energy Code and sharing personal experiences about balancing work and well-being. The conversation concluded with practical time management strategies, morning routines, and the importance of incorporating wellness practices into productivity.

Get your FREE Productivity Kickstarter Kit at http://www.TimeManagementRevolution.com !

Time management keynote speaker Helene Segura also provides individual consulting and onsite or virtual productivity packages for companies.

Contact Helene today to check availability and start your time management revolution! https://www.HeleneSegura.com/speaking/

  continue reading

197 에피소드

Artwork
icon공유
 
Manage episode 514920342 series 1129553
Helene Segura, MA Ed, and CPO에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Helene Segura, MA Ed, and CPO 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

http://www.TimeManagementRevolution.com - Time management is meaningless without energy management. Time Management Fixer, Helene Segura, and guest Valerie Gavin reveal how to align your mind, energy, and priorities to boost focus and productivity. They explore how leaders can transform overwhelm into clarity, focus, and sustainable results.

Connect with Valerie Gavin:

Website https://www.orionscompass.com/ or https://valeriegavin.com/

LinkedIn https://www.linkedin.com/in/valerie-gavin/

YouTube https://www.youtube.com/@ThePowerofHospitality

About Valerie Gavin: Valerie Gavin is an Executive Coach, Speaker, and Founder of Orion's Compass, specializing in helping leaders turn overwhelm into clarity, focus, and sustainable results. With over 25 years as a senior executive in global luxury hospitality, she has led high-performing teams through disruption, transformation, and growth. Creator of The Leadership Energy Code, Valerie delivers practical, battle-tested strategies for managing time, mind, and energy—so high achievers can excel without sacrificing well-being, relationships, or purpose.

For other Time Management Revolution podcast episodes, visit:

YouTube: https://youtube.com/playlist?list=PLAU3o93PRjlW9lca-YT38dVMADSARXUtK&si=CZWm8QGem-vc9R0l

Apple Podcasts: https://podcasts.apple.com/us/podcast/your-time-management-revolution-productivity-tips-from/id1046485977

Audible: https://amzn.to/3T21QkK …or wherever you get your podcasts!

In this episode of the Time Management Revolution podcast, Helene Segura and Valerie Gavin explored the importance of managing both time and energy for sustainable productivity, with Valerie introducing concepts like the Leadership Energy Code and sharing personal experiences about balancing work and well-being. The conversation concluded with practical time management strategies, morning routines, and the importance of incorporating wellness practices into productivity.

Get your FREE Productivity Kickstarter Kit at http://www.TimeManagementRevolution.com !

Time management keynote speaker Helene Segura also provides individual consulting and onsite or virtual productivity packages for companies.

Contact Helene today to check availability and start your time management revolution! https://www.HeleneSegura.com/speaking/

  continue reading

197 에피소드

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