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Sarah Elkins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Elkins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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335 Seasons of Life

40:45
 
공유
 

Manage episode 424275574 series 1883885
Sarah Elkins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Elkins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

335 Seasons of Life

Regret and wondering what could have been is one of the most universal human experiences, it’s normal to feel guilt and regret over not achieving something or making mistakes, but it’s how you learn from these experiences and move into the future that defines you.

In today’s episode Sarah Elkins and Hope Marshall discuss regret, healing, and allowing life to move on especially when it’s hard to do so.

Highlights

  • Part of what makes people interesting is when they try things they aren’t necessarily good at.

  • You need to take time to heal from pain, reschedule if you cannot be fully present with somebody.

  • It’s okay for seasons of life to pass.

Quotes

“Sometimes your season is up with people, and you just have to accept that. And it’s not bad blood, they’re not being mean to you, maybe you met the need and that’s it.”

“The older you get the more you realize people aren’t really thinking about you as much as you think. They’re not sitting around like; “I really want to figure out how to hurt this person.” They’re not. Some people are but they’re crazy, that’s pretty rare though, but most people are just trying to get through their own lives and meet their own personal goals. Sometimes we’re a part of that and sometimes we’re a priority and sometimes we’re not, but either way it has nothing to do with us.”

Dear Listeners it is now your turn,

What part of your path are you thinking of in terms of regret that you can reframe to better understand that that part of your path is a big important aspect of who you are today. And if you hadn’t experienced exactly that path you would not be the same person you are today bringing the joy and the wisdom and the experience every single day now and into your future to wherever you sit.

And, as always, thank you for listening.

About Hope

My name is Hope Marshall: author, facilitator, and contentment hub cultivator for quirky women over 40.

As a child, I loved reading and writing. This was further confirmed after I’d come across my old diary from middle school that said I wanted to be an English teacher.

By day, I am a learning and development strategist, with over 10 years’ experience designing and facilitating training within an array of industries - not too far from my childhood aspirations.

My flagship book Corny Girl Chronicles and, Affirmations for Women cards were born out of my early childhood aspirations, coupled with a genuine passion for leveraging and sharing my triumphs, lessons, and insights with others who are like me: looking to make the most of our 3rd act of life.

Be sure to check out her LinkedIn and Instagram! As well as A Hope Inspired!

About Sarah

"Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision."

In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I’ve realized over years of coaching and podcasting is that the majority of people don’t realize the impact of the stories they share - on their internal messages, and on the people they’re sharing them with.

My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home.

The audiobook, Your Stories Don’t Define You, How You Tell Them Will is now available!

Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana.

Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

  continue reading

105 에피소드

Artwork
icon공유
 
Manage episode 424275574 series 1883885
Sarah Elkins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sarah Elkins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

335 Seasons of Life

Regret and wondering what could have been is one of the most universal human experiences, it’s normal to feel guilt and regret over not achieving something or making mistakes, but it’s how you learn from these experiences and move into the future that defines you.

In today’s episode Sarah Elkins and Hope Marshall discuss regret, healing, and allowing life to move on especially when it’s hard to do so.

Highlights

  • Part of what makes people interesting is when they try things they aren’t necessarily good at.

  • You need to take time to heal from pain, reschedule if you cannot be fully present with somebody.

  • It’s okay for seasons of life to pass.

Quotes

“Sometimes your season is up with people, and you just have to accept that. And it’s not bad blood, they’re not being mean to you, maybe you met the need and that’s it.”

“The older you get the more you realize people aren’t really thinking about you as much as you think. They’re not sitting around like; “I really want to figure out how to hurt this person.” They’re not. Some people are but they’re crazy, that’s pretty rare though, but most people are just trying to get through their own lives and meet their own personal goals. Sometimes we’re a part of that and sometimes we’re a priority and sometimes we’re not, but either way it has nothing to do with us.”

Dear Listeners it is now your turn,

What part of your path are you thinking of in terms of regret that you can reframe to better understand that that part of your path is a big important aspect of who you are today. And if you hadn’t experienced exactly that path you would not be the same person you are today bringing the joy and the wisdom and the experience every single day now and into your future to wherever you sit.

And, as always, thank you for listening.

About Hope

My name is Hope Marshall: author, facilitator, and contentment hub cultivator for quirky women over 40.

As a child, I loved reading and writing. This was further confirmed after I’d come across my old diary from middle school that said I wanted to be an English teacher.

By day, I am a learning and development strategist, with over 10 years’ experience designing and facilitating training within an array of industries - not too far from my childhood aspirations.

My flagship book Corny Girl Chronicles and, Affirmations for Women cards were born out of my early childhood aspirations, coupled with a genuine passion for leveraging and sharing my triumphs, lessons, and insights with others who are like me: looking to make the most of our 3rd act of life.

Be sure to check out her LinkedIn and Instagram! As well as A Hope Inspired!

About Sarah

"Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision."

In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I’ve realized over years of coaching and podcasting is that the majority of people don’t realize the impact of the stories they share - on their internal messages, and on the people they’re sharing them with.

My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home.

The audiobook, Your Stories Don’t Define You, How You Tell Them Will is now available!

Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana.

Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

  continue reading

105 에피소드

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