Ep. 1 - Why Athletes Fall For Diet Bullsh*t

Your Diet Sucks

Zoë Rom에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Zoë Rom 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4M ago 52:32

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YDS is supported by ⁠⁠Microcosm Coaching. ⁠

Welcome to episode one! Get to know hosts Kylee Van Horn and Zoë Rom and why they’re endlesslessly fascinated with food. In this episode, we ask why athletes seem so prone to diet bullsh*t and pseudoscience. We discuss how social media has hastened the spread of pseudoscience and why “experts” tend to overstate their experience. We conclude with a discussion of Bullsh*t Red Flags to help you identify diet nonsense in the wild.

References:

Melin A., Tornberg Å.B., Skouby S., Møller S.S., Sundgot-Borgen J., Faber J., Sidelmann J.J., Aziz M., Sjödin A. Energy availability and the female athlete triad in elite endurance athletes. Scand. J. Med. Sci. Sports. 2015;25:610–622. doi: 10.1111/sms.12261

Ashwanden, C. (2018, January 3). Tom Brady is drowning in his own pseudoscience. FiveThirtyEight. https://fivethirtyeight.com/features/tom-brady-is-drowning-in-his-own-junk-science-advice/

Fitzgerald, M. (2015). Diet cults: The surprising fallacy at the core of nutrition fads and a guide to healthy eating for the rest of Us. Pegasus Books.

Lacke, S. (2023, April 10). The fight against pseudoscience, bad training advice, and bullsh*t. Triathlete. https://www.triathlete.com/culture/the-fight-against-pseudoscience-and-bad-training-advice-in-endurance-sports/

Bailey RP, Madigan DJ, Cope E, Nicholls AR. The Prevalence of Pseudoscientific Ideas and Neuromyths Among Sports Coaches. Front Psychol. 2018 May 2;9:641. doi: 10.3389/fpsyg.2018.00641. PMID: 29770115; PMCID: PMC5941987.

Powell, M. (2022, November 10). Is sport a breeding ground for pseudoscience?. Skeptical Inquirer. https://skepticalinquirer.org/exclusive/is-sport-a-breeding-ground-for-pseudoscience/

Tiller NB, Sullivan JP, Ekkekakis P. Baseless Claims and Pseudoscience in Health and Wellness: A Call to Action for the Sports, Exercise, and Nutrition-Science Community. Sports Med. 2023 Jan;53(1):1-5. doi: 10.1007/s40279-022-01702-2. Epub 2022 Jun 10. PMID: 35687251.
Chrzan, J., & Cargill, K. (2022). Anxious eaters: Why we fall for fad diets. Columbia University Press.

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#Fitness #Nutrition #Zoë Rom