A SHOULDER TO LEAN ON: A Guide to Understanding and Supporting Grief

YOUR BACKUP PLAN APP puts your life in 1-place in preparation of any unpredictable circumstance

"What we once enjoyed and deeply loved we can never lose, for all that we love deeply becomes part of us", Helen Keller
Our interview with Heidi Dunstan, a Grief Advocate, where she wants to make a difference in the World to change things around grief.
We are all walking around this world grieving, especially as we move through 2020. Grief impacts us all and yet it is a struggle to move through the emotions together so many end up feeling unheard, or judged and left to face their emotions alone. Knowing what to say and not to say to someone who is grieving can be hard. You see your friend or loved one hurting, and it can’t be fixed, their person isn’t here. Words matter when grieving, and many often say things that miss the mark, or say nothing at all.
Let's do it Heidi!
You can reach Heidi at: https://www.heididunstan.ca/toolkit
https://www.instagram.com/leanintogrief/
http://www.facebook.com/leanintogrief
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