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Licensed Prof. Counselor: Jared Pogue: Surviving 2020
Manage episode 407248850 series 3559335
Kaption Red에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kaption Red 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Jared Pogue is here to help! His specialty is helping people with anxiety, depression, and personal distress, which sounds like 2020 in a nutshell :P
Jared speaks on different strategies to use to deal with isolation, how to feel connected during these times, gives resources that will help you make it through, and much more!
You can connect with him at his:
Restoration Counseling Atl website
Restoration Counseling Atl Facebook page
Restoration Counseling Atl Insta
Here are the resources that he mentioned:
John Cabot Zinn: Wherever You Go, There You Are
Brene Brown: The Gifts of Imperfection
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