Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 200370990 series 2121807
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Check in with Gerad from Slangsmith Radio about his meditation. I challenge him in his next meditation session to help advance his practice. Also some info on some movies available on YouTube to check out: "Doing time, Doing Vipassana" and "The Dhamma Brothers" In the time of the Buddha it was said that the clock of Vipassana has struck, meaning that it is time for the people of the world to hear about the technique and start practicing this type of meditation.