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Ladies First Digital Media Company에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ladies First Digital Media Company 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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118 | Pause and Reset: How Intentional Breaks Helped Me Refocus on What Matters

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Manage episode 463553907 series 3485467
Ladies First Digital Media Company에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ladies First Digital Media Company 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Feeling overwhelmed and out of sync with your goals?
I was and here is what I did about it. In this solo episode of You Betcha She Did!, I’m opening up about the power of taking intentional breaks to reset and realign. I’ll share my own journey of stepping back from the hustle to focus on what truly matters—like fitness, creativity, and finding my groove with podcasting. It’s not always easy to pause, but sometimes it’s exactly what we need to reconnect with our values and passions. Let’s talk about finding balance, celebrating small wins, and making space for what lights you up.

If you're a current podcaster or aspiring podcaster who wants to grow their business with a podcast, check out Podcast Growth Club where Rayna shares her best strategies to help you grow and monetize your podcast with a small audience.
Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media

  continue reading

120 에피소드

Artwork
icon공유
 
Manage episode 463553907 series 3485467
Ladies First Digital Media Company에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ladies First Digital Media Company 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Feeling overwhelmed and out of sync with your goals?
I was and here is what I did about it. In this solo episode of You Betcha She Did!, I’m opening up about the power of taking intentional breaks to reset and realign. I’ll share my own journey of stepping back from the hustle to focus on what truly matters—like fitness, creativity, and finding my groove with podcasting. It’s not always easy to pause, but sometimes it’s exactly what we need to reconnect with our values and passions. Let’s talk about finding balance, celebrating small wins, and making space for what lights you up.

If you're a current podcaster or aspiring podcaster who wants to grow their business with a podcast, check out Podcast Growth Club where Rayna shares her best strategies to help you grow and monetize your podcast with a small audience.
Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media

  continue reading

120 에피소드

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