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Laura Eigel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Eigel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Building Boundaries to Care for Your Values

26:36
 
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Manage episode 438126723 series 3455139
Laura Eigel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Eigel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Building boundaries is crucial for both career success and personal well-being.

By setting and upholding boundaries, individuals can prioritize their values, safeguard their well-being, and establish a work environment that aligns with their core beliefs. Building boundaries not only enhances personal well-being but also boosts career success by enabling individuals to focus on what truly matters to them and avoid burnout.

In today's episode, Laura shares insights, personal experiences, and actionable steps from her book, Values First, to help you prioritize your values, protect them, and care for them through the establishment of boundaries.

Learn how to tie boundaries to your values, set up systems to support them, and celebrate consistency in maintaining them. Discover real-life examples of boundary setting in various work scenarios and gain valuable tips on dealing with boundary breaches.

Don't miss out on this empowering episode that will guide you towards living a values-driven life with strong boundaries.

Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!

Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.

  continue reading

180 에피소드

Artwork
icon공유
 
Manage episode 438126723 series 3455139
Laura Eigel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Eigel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Building boundaries is crucial for both career success and personal well-being.

By setting and upholding boundaries, individuals can prioritize their values, safeguard their well-being, and establish a work environment that aligns with their core beliefs. Building boundaries not only enhances personal well-being but also boosts career success by enabling individuals to focus on what truly matters to them and avoid burnout.

In today's episode, Laura shares insights, personal experiences, and actionable steps from her book, Values First, to help you prioritize your values, protect them, and care for them through the establishment of boundaries.

Learn how to tie boundaries to your values, set up systems to support them, and celebrate consistency in maintaining them. Discover real-life examples of boundary setting in various work scenarios and gain valuable tips on dealing with boundary breaches.

Don't miss out on this empowering episode that will guide you towards living a values-driven life with strong boundaries.

Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!

Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.

  continue reading

180 에피소드

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