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Episode 68- Control Your Calendar with Time Blocking
Manage episode 435746966 series 3289818
You Are Worth The Work에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 You Are Worth The Work 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
"So another reason why we time block is so we have the dedicated time and mental space to focus on one task or one project at a time." - Kim
Today I'm droppin' some knowledge on how to level up your time management game with some real talk about time blocking. I'm breaking it down for y'all on how to stay focused, avoid distractions, and get that work-life balance on point. This is a game-changer, so listen up and get ready to boss up your productivity!
- Learn how to use time blocking to boost your productivity and manage your time like a boss - Discover the benefits of dedicating specific time blocks to tasks or projects to avoid distractions - Get tips on setting boundaries and how to keep the interrupters at bay
So, if you're ready to take control of your time and crush your goals, hit play and let's get it! You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_
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