The Evolution of Yoga: Modern Yoga Teacher Adriana Lee Episode 87

Yogalebrity

This is the story of how Adriana Lee became a Yoga Teacher.

Adriana Lee is a Las Vegas native and a highly experienced yoga teacher and trainer. She is passionate about using yoga as a tool for self-discovery and empowerment, helping her students to reconnect with their bodies through breath and movement. Adriana has developed a reputation for breaking down complex yoga concepts and poses into more digestible and accessible parts for her students. Her teaching style is grounded in anatomy and biomechanics, which helps her students leave each class feeling refreshed, empowered, and more connected to their bodies.

Adriana's journey with yoga started when she was very young, and it wasn't until much later that she realized the profound impact that it had on her life. She credits yoga with helping her heal from past traumas, body dysmorphia, and other issues. Yoga became her safe space where she learned to be strong, resilient, and how to navigate her emotions in a healthy way. Her own transformation through yoga inspired her to become a teacher, with the intention of sharing the magic of movement and the bliss of being with others.

Adriana has a wealth of certifications and training, including a 300 Hour YTT from HIBS Yoga in Las Vegas, a 200 Hour YTT from Frog Lotus Yoga in Suryalila, Spain, a 50 Hour Advanced Yoga Training CEUs from Heba Saab Yoga School, a 50 Hour Budokon Yoga Teacher Training in Miami, FL, and a Reiki Master certification. Additionally, she is a Stott Pilates 200 Hour certified instructor, a Barre Above instructor, a POUND Fit instructor, and a RealRyder Indoor Cycling instructor.

Connect with Adriana at https://www.solsticeyoga.org/teacher-training

On TikTok or Instagram @adrianainflow

About this Podcast:

Origin Stories: Yoga Teacher Edition" is a weekly podcast where host Angelica explores the journeys of diverse yoga teachers. From their pre-teaching lives to the pivotal moments that led them to the mat, listeners will gain insight into the paths these individuals took to become yoga teachers. Guests will share their experiences studying with mentors, the challenges and rewards of teaching, and what their lives are like now. Tune in each week for inspiration and wisdom from both well-known and local yoga teachers.

About Angelica Govaert, Podcast Host:

Join Angelica for Online Yoga Teacher Training (200 or 300 hour) or for Yoga Teacher Training in Costa Rica (sign up now, spots are extremely limited). You can access all of Angelica's Online and in-person offerings at https://www.snipfeed.co/yogalebrity

Angelica Govaert, E-RYT 500 yoga teacher and advocate for women's empowerment, as she shares her expertise and passion for yoga in her podcast. With a 200-hour yoga teacher training from 305 Yoga in Miami and 500-hour certification from Doug Swenson, Angelica has studied with some of the world's most respected yoga teachers. As a certified instructor in vinyasa, restorative, yin, ashtanga, hatha, prenatal, bhakti, and trauma-informed yoga, Angelica offers a wealth of knowledge and experience.

So, come along and discover the happiness that yoga can bring with Angelica Govaert.

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