62: Use The Poses To Get Into Your Body, Rather Than Using Your Body To Get Into The Poses

Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More

Jeremy Devens에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jeremy Devens 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 21:50

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Why do you practice postures?

Today and over the next 3 episodes let's explore what it really is that we are doing when we do yoga. Is it to reach a goal of flexibility? Is it to be present in the body? Is it to tune out from life for an hour in a day? What if all perspectives can be valid and appropriate and the real aim is to develop your inner authority that knows which perspective is in alignment for you? I'll share insights from all the way back at my very first yoga class and how that continues to shape my practice and perspective today, as well as thoughts from my mentors, historical teachers, the source texts of yoga and modern science. Look forward to sharing with you!

Join the waiting list for the next Quietmind Yoga Teacher Training at http://www.quietmind.yoga/ytt

Keywords: Yoga Teachers, Yoga Teacher, YTT, Asana, Postures, Poses, Yoga Philosophy, Yoga Poses

104 에피소드

#Fitness #Jeremy Devens #Teacher Training