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Caroline Wirthle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Caroline Wirthle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Yoga Nidra - Chakras

46:57
 
공유
 

Manage episode 363388275 series 2943398
Caroline Wirthle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Caroline Wirthle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Are you ready to embark on a blissful journey of deep relaxation and self-discovery through chakra meditation? As you settle into this practice, you will unlock the power of visualization and connect with the wisdom of your subconscious mind, gaining new insights and awareness.

With each chakra meditation, you will feel a deep sense of restoration and healing as you direct your energy towards your well-being. You will learn to harmonize your mind and breath, creating a newfound sense of peace and balance throughout your entire being.

Allow yourself to fully immerse in each practice, lying comfortably in a warm cocoon of relaxation. As you work through each chakra, you will feel a transformation taking place within you, leaving you feeling revitalized, rejuvenated, and spiritually uplifted.

So, let us begin this journey together, opening and balancing each chakra along the way. When you emerge from this practice, you will be ready to take on whatever comes your way with joy, ease, and a deep sense of spiritual connection.

If you're looking for more of my online content, then look no further than my linktr.ee page! Here you'll find a collection of my online resources, including my blog, podcast, social media accounts, and more. So if you're interested in diving deeper into my work and learning more about yoga, mindfulness, and personal growth, be sure to check it out!

⁠⁠⁠⁠https://linktr.ee/carolinewirthle⁠⁠⁠⁠

If you're a fan of Yoga Nidra, then you know how important it is to have the right tools to support your practice. That's why I highly recommend the eye pillow that I personally use and love! It's the perfect addition to any Yoga Nidra practice, helping you to deepen your relaxation and calm your mind. And the best part? You can get it right now on Amazon using my affiliate link, which helps support my work and allows me to continue creating content for you.

⁠⁠⁠⁠https://amzn.to/38nPzAn⁠⁠⁠⁠⁠ (Amazon Affiliate Link)

Finally, if you'd like to support me directly, then consider leaving a tip in my PayPal tip jar. Every contribution helps me to keep creating content and sharing my passion for yoga and personal growth with the world. So thank you in advance for your support, and I can't wait to continue sharing my journey with you!

⁠⁠⁠⁠https://paypal.me/carolinewirthle

--- Send in a voice message: https://podcasters.spotify.com/pod/show/yoganidra/message
  continue reading

49 에피소드

Artwork

Yoga Nidra - Chakras

Yoga Nidra

39 subscribers

published

icon공유
 
Manage episode 363388275 series 2943398
Caroline Wirthle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Caroline Wirthle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Are you ready to embark on a blissful journey of deep relaxation and self-discovery through chakra meditation? As you settle into this practice, you will unlock the power of visualization and connect with the wisdom of your subconscious mind, gaining new insights and awareness.

With each chakra meditation, you will feel a deep sense of restoration and healing as you direct your energy towards your well-being. You will learn to harmonize your mind and breath, creating a newfound sense of peace and balance throughout your entire being.

Allow yourself to fully immerse in each practice, lying comfortably in a warm cocoon of relaxation. As you work through each chakra, you will feel a transformation taking place within you, leaving you feeling revitalized, rejuvenated, and spiritually uplifted.

So, let us begin this journey together, opening and balancing each chakra along the way. When you emerge from this practice, you will be ready to take on whatever comes your way with joy, ease, and a deep sense of spiritual connection.

If you're looking for more of my online content, then look no further than my linktr.ee page! Here you'll find a collection of my online resources, including my blog, podcast, social media accounts, and more. So if you're interested in diving deeper into my work and learning more about yoga, mindfulness, and personal growth, be sure to check it out!

⁠⁠⁠⁠https://linktr.ee/carolinewirthle⁠⁠⁠⁠

If you're a fan of Yoga Nidra, then you know how important it is to have the right tools to support your practice. That's why I highly recommend the eye pillow that I personally use and love! It's the perfect addition to any Yoga Nidra practice, helping you to deepen your relaxation and calm your mind. And the best part? You can get it right now on Amazon using my affiliate link, which helps support my work and allows me to continue creating content for you.

⁠⁠⁠⁠https://amzn.to/38nPzAn⁠⁠⁠⁠⁠ (Amazon Affiliate Link)

Finally, if you'd like to support me directly, then consider leaving a tip in my PayPal tip jar. Every contribution helps me to keep creating content and sharing my passion for yoga and personal growth with the world. So thank you in advance for your support, and I can't wait to continue sharing my journey with you!

⁠⁠⁠⁠https://paypal.me/carolinewirthle

--- Send in a voice message: https://podcasters.spotify.com/pod/show/yoganidra/message
  continue reading

49 에피소드

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