Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Listen to Episode 087: Stretching, Growing and Staying the Course At certain times we are called to experience and embody something new and exciting. Other times we are called to open into something challenging yet necessary. This week's episode is a share on how the launch I am currently in for (I am) The Remedy is asking me to stretch and grow into place of discomfort. Feeling into old paradigms, stories, beliefs and patterns that are no longer needed and necessary to release. I'm being asked to acknowledge how those old patterns served me, yet still expand, lift into a new terrain and stay the course despite those inner beliefs threatening to destabilise and derail me. This is at the essence of (I am) The Remedy - finding that inner stability and steadiness when the seas are rough or we are stretching into something new, big and different. Breathing into our own expansion and elevation despite the urge to run and let old stories play out. Show notes: My new online group container is here! (I am) The Remedy A Sacred Group Container to energetically attune and align your inner world and embody your transformation. A 6 week live transmission for those ready to be with themselves in a deeper and more potent way. I've sharing loads about (I am) The Remedy via instagram and email over the last week with more juicy goodness to come your way. Today's episode is actually from a video I created for those on the waitlist for (I am) The Remedy - I've decided to share it with you all because I love you and because it really is a great insight (especially if you're new here) into who I am, where I've come from and what I do. This is so important as your guide in (I am) The Remedyand also to understand what's driving this new program - what is at the essence of it. Please join the waitlist for (I am) The Remedy to access the early-bird and VIP upgrade. More information on the program can be found by visiting this page: https://claireobeid.com/i-am-the-remedy/