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47. Scripts and Strategies for Boundaries and Negotiation for WOC Leaders with Accion Opportunity Fund
Manage episode 363715061 series 3308285
Elaine Lou Cartas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elaine Lou Cartas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you struggle to find the right words when you need to say “no,” enforce a boundary, give feedback, or navigate other difficult conversations? Listen up because this episode is for you!
Brittney Richardson and I sat down to have a conscious conversation about boundaries and negotiation as WOC leaders. In this episode, you’ll hear us talk about saying no, asking for help, setting boundaries, and giving and receiving feedback.
I also share scripts that you can use in specific circumstances, so if you’ve been putting off a difficult conversation because you don’t know what to say, there might be a script that you can use in this episode!
Brittney Richardson is a nonprofit professional with over 10 years of experience in building communities both in person and online. As a passionate advocate for women and people of color, Brittney has dedicated her career to supporting underrepresented communities.
Topics covered in this episode include:
- Why we as women feel guilty when we say “no”
- How to use the Wheel of Life tool
- The value of daily reflection
- A script to use when you need to say “no”
- How to set boundaries with your clients
Tune in to learn how to be a better communicator in your personal and professional life.
Show notes are always available at elainelou.com/podcast/47.
Resources Mentioned:
The slides from this episode
Accion Opportunity Fund
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
Episode 2: How to Put Yourself First Without Feeling Guilty with Nicole Cruz
Episode 5: Time and Energy Management to Get Your Life Back
Where We Can Connect:
Apply to schedule a call to see if the Color Your Dreams Inner Circle is a good fit for you: https://elainelou.com/innercircle
Schedule a call with me: https://elainelou.com/call
Join my weekly Color Your Dreams Newsletter: http://elainelou.com/join
Follow Along on Instagram: https://www.instagram.com/elainelou_
Follow Along on Facebook: https://www.facebook.com/iamelainelou
Connect on LinkedIn: https://www.linkedin.com/in/elaineloucartas
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