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Elaine Lou Cartas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elaine Lou Cartas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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71: How To Be Confident With Your Own Decisions With Iryne Carrasquillo

1:02:03
 
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Manage episode 394734966 series 3308285
Elaine Lou Cartas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elaine Lou Cartas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

At the start of the year, it's natural for us to want to make many decisions.
And making decisions can be tiring AND emotional!
It’s the 3rd week of the year, and I’ve already:

  • Ended 2 collaborations (it was a mutual ending for both collaborations). I just got a thank you email last week from one of the VPs, and it has led me to a big contract with another company.
  • Deleted 441 emails from my email list, which has led to a 28% email open increase
  • Started waking up 1 hour earlier. Out of all 3 things I’ve done, this has been the hardest. It’s been a blistering 50 degrees in LA lately! I want to stay in bed. (LMAO, I know I’m being a baby)

And I’m sure there are other decisions you need to make, like…

  • How much money do you want to earn this year?
  • Which trips should I take this year?
  • What am I making for dinner tonight? I’m still figuring this out ;)

With this long list of decisions, the important question we should ask is:
HOW CAN WE TRUST OURSELVES?!
If you're struggling with trusting yourself, this episode is perfect for you.
I'm joined by Iryne Carrasquillo, my intuitive guidance coach, who also coaches my clients. We dive deep into how to trust yourself and stop making decisions out of guilt and shame.

Iryne Carrasquillo is the founder and owner of Thirdi Center, LLC. With over 20 years of experience in coaching, counseling, and intuitive guidance, Iryne is a certified life coach with a Master's level education in psychology, social work, and business administration.
What We Cover in This Episode:

  • How to make decisions by understanding what’s YOUR should, wants, and needs
  • How the role of societal pressures in shaping decision-making
  • How to honor your voice

If you would like to work with me in creating a sustainable life. We only work with 24 clients at one time. You can schedule a complimentary legacy business and career review at elainelou.com/call
Resources Mentioned:
Connect with Iryne Carrasquillo
Follow Elaine on Instagram
Connect with Elaine on LinkedIn
Get Elaine’s GIFS + Gifts Newsletter
Where We Can Connect:
Apply to schedule a call to see if the Color Your Dreams Mastermind is a good fit for you
Schedule a call with me to see if it’s a good fit to work together. We only work with 24 clients at one time to ensure client results
Join my weekly GIFS & Gifts Newsletter
Follow the Podcast
Follow Me on Facebook
Follow Me on Instagram
Connect With Me on LinkedIn
Check out our other podcasts for Women of Color

  continue reading

102 에피소드

Artwork
icon공유
 
Manage episode 394734966 series 3308285
Elaine Lou Cartas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elaine Lou Cartas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

At the start of the year, it's natural for us to want to make many decisions.
And making decisions can be tiring AND emotional!
It’s the 3rd week of the year, and I’ve already:

  • Ended 2 collaborations (it was a mutual ending for both collaborations). I just got a thank you email last week from one of the VPs, and it has led me to a big contract with another company.
  • Deleted 441 emails from my email list, which has led to a 28% email open increase
  • Started waking up 1 hour earlier. Out of all 3 things I’ve done, this has been the hardest. It’s been a blistering 50 degrees in LA lately! I want to stay in bed. (LMAO, I know I’m being a baby)

And I’m sure there are other decisions you need to make, like…

  • How much money do you want to earn this year?
  • Which trips should I take this year?
  • What am I making for dinner tonight? I’m still figuring this out ;)

With this long list of decisions, the important question we should ask is:
HOW CAN WE TRUST OURSELVES?!
If you're struggling with trusting yourself, this episode is perfect for you.
I'm joined by Iryne Carrasquillo, my intuitive guidance coach, who also coaches my clients. We dive deep into how to trust yourself and stop making decisions out of guilt and shame.

Iryne Carrasquillo is the founder and owner of Thirdi Center, LLC. With over 20 years of experience in coaching, counseling, and intuitive guidance, Iryne is a certified life coach with a Master's level education in psychology, social work, and business administration.
What We Cover in This Episode:

  • How to make decisions by understanding what’s YOUR should, wants, and needs
  • How the role of societal pressures in shaping decision-making
  • How to honor your voice

If you would like to work with me in creating a sustainable life. We only work with 24 clients at one time. You can schedule a complimentary legacy business and career review at elainelou.com/call
Resources Mentioned:
Connect with Iryne Carrasquillo
Follow Elaine on Instagram
Connect with Elaine on LinkedIn
Get Elaine’s GIFS + Gifts Newsletter
Where We Can Connect:
Apply to schedule a call to see if the Color Your Dreams Mastermind is a good fit for you
Schedule a call with me to see if it’s a good fit to work together. We only work with 24 clients at one time to ensure client results
Join my weekly GIFS & Gifts Newsletter
Follow the Podcast
Follow Me on Facebook
Follow Me on Instagram
Connect With Me on LinkedIn
Check out our other podcasts for Women of Color

  continue reading

102 에피소드

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