045. Why You Need To Stop Apologizing With Shantelle Bisson Without Losing Your Cool With Shantelle Bisson podcast

Without Losing Your Cool with Shantelle Bisson « »

045. Why You Need to Stop Apologizing with Shantelle Bisson

12M ago 14:10

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 30, 2024 01:34 (4d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Shantelle Bisson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shantelle Bisson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to Season 3 of Without Losing Your Cool podcast, where we explore how to navigate the often tumultuous waters life can throw at us.

In this episode back, we’re diving into how to have TOUGH conversations without being rude, or shaming yourself.

Why do we have the tendency to apologize after asserting ourselves? We’re exploring the dynamics at play when it comes to asking for permission to be assertive.

I share why it’s important to be authentic in relationships and how to navigate difficult conversations with grace. We also explore the process of cultivating deeper connections rooted in love and finding the confidence to engage in challenging conversations.

Tune in to understand the underlying reasons behind our fear of saying "no" and gain valuable strategies for fostering healthier communication.

We talk about:

[0:00] Intro
[0:55] How to have firm, not rude, conversations
[1:40] Why do we always apologize after being firm?
[3:35] Men don't ask for permission to be assertive
[4:30] Being your true self in relationships
[6:25] Being able to have hard conversations
[7:50] Growing deeper relationships rooted in love
[8:35] How to find the confidence to have hard conversations
[10:35] Understanding why you're afraid to say "no"

Want your question to be featured on WLYC? Leave your voice message here: https://shantellebisson.com/blogs/podcast

INSTAGRAM: https://www.instagram.com/shantellebisson/

WLYC INSTAGRAM: https://www.instagram.com/withoutlosingyourcool/

NEWSLETTER: https://shantellebisson.com/pages/book-shantelle

BUNDLES: https://shantellebisson.com/collections

WEBSITE: https://shantellebisson.com/

60 에피소드