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Overthinking
Manage episode 407380009 series 3559812
Cheddy Matthews and Michelle Wickman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cheddy Matthews and Michelle Wickman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Cheddy and Michelle discuss:
- How overthinking can show up in our lives
- Low production cycles
- MAKING A DECISION
Key takeaways:
- Overthinking is fear based
- Do the best you can with what you have.
- The 3 Step Process to Stop Overthinking:
- Become aware of the overthinking
- Assess what it is that you want/where you want to go
- Take action - no matter how small
“Overthinking, being rooted in fear, is always gonna hold us back from whatever possibility or potential that we want to have in our lives.” - Michelle Wickman
Website: www.WinningInside.io
Email: WinningInsidePodcast@gmail.com
Twitter: @winning_inside
Facebook: @WinningInside
LinkedIn: www.linkedin.com/company/winninginside
YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g
53 에피소드
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