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Back At It
Manage episode 407380001 series 3559812
Cheddy Matthews and Michelle Wickman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cheddy Matthews and Michelle Wickman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Cheddy and Michelle discuss:
- Takeaways from the holidays
- Goals and Emotions
- Thanks to the audience
Key takeaways:
- This is a new start and a refresh
- Keep the good release the negative
- Reassess your goals and adjust
- Celebrate the “little wins”
- Have as much grace for yourself as you do for others
- “I’m just working things out.”
“A lot of times it isn’t in the destination, it’s actually in the journey, the beauty is in the journey; and a lot of times it is missed. So don’t miss the journey…“ -Cheddy Matthews
Website: www.WinningInside.io
Michelle: www.WickmanWellness.com
Cheddy: www.CheddyMatthews.com
Email: WinningInsidePodcast@gmail.com
Twitter: @winning_inside
Facebook: @WinningInside
LinkedIn: www.linkedin.com/company/winninginside
YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g
53 에피소드
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