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James Whittaker์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” James Whittaker ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.
Player FM -ํŒŸ ์บ์ŠคํŠธ ์•ฑ
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199. What Do You Have to be Grateful For? ๐Ÿ’

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Manage episode 434100468 series 3140622
James Whittaker์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” James Whittaker ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

"Gratitude is not only the greatest of all virtues, but the parent of all others." โ€” Cicero

One of the most important parts of the Win the Day routine is gratitude. Not thinking gratitude, but feeling gratitude โ€“ and thereโ€™s a big difference.

Yet, identifying what you have to be grateful for can be the most challenging part.

In this minisode, we'll go through the gratitude hierarchy so you can start to generate more positive energy โ€” and momentum โ€” into your life.

Also, make sure to stay tuned for Episode 200 next week with a very special guest ๐Ÿคซ

Onward,

James

PS โ€” Download your free Win the Day journal template PDF.

_

Want to support the show?

Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.

๐Ÿ’• Leave a review on Apple Podcasts: โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://apple.co/3b29Q2Uโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 

๐Ÿ™ Leave a 5-star rating on Spotify:โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ  โ โ โ โ โ โ โ โ โ โ https://spoti.fi/3cKIDT6โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 

Loving the episode? Share it with a friend so they can benefit, too.

_

Show links:

๐Ÿ™Œ Enrol in the Win the Day Accelerator:โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ  โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ http://success.com/win-the-dayโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 

_

Your support is greatly appreciated ๐Ÿ™

#WinTheDay

PS โ€” In case you missed it: โ โ โ Master Your Health with Dugal Bain-Kim: Ep 198

  continue reading

205 ์—ํ”ผ์†Œ๋“œ

Artwork
icon๊ณต์œ 
 
Manage episode 434100468 series 3140622
James Whittaker์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” James Whittaker ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

"Gratitude is not only the greatest of all virtues, but the parent of all others." โ€” Cicero

One of the most important parts of the Win the Day routine is gratitude. Not thinking gratitude, but feeling gratitude โ€“ and thereโ€™s a big difference.

Yet, identifying what you have to be grateful for can be the most challenging part.

In this minisode, we'll go through the gratitude hierarchy so you can start to generate more positive energy โ€” and momentum โ€” into your life.

Also, make sure to stay tuned for Episode 200 next week with a very special guest ๐Ÿคซ

Onward,

James

PS โ€” Download your free Win the Day journal template PDF.

_

Want to support the show?

Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.

๐Ÿ’• Leave a review on Apple Podcasts: โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://apple.co/3b29Q2Uโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 

๐Ÿ™ Leave a 5-star rating on Spotify:โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ  โ โ โ โ โ โ โ โ โ โ https://spoti.fi/3cKIDT6โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 

Loving the episode? Share it with a friend so they can benefit, too.

_

Show links:

๐Ÿ™Œ Enrol in the Win the Day Accelerator:โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ  โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ http://success.com/win-the-dayโ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ 

_

Your support is greatly appreciated ๐Ÿ™

#WinTheDay

PS โ€” In case you missed it: โ โ โ Master Your Health with Dugal Bain-Kim: Ep 198

  continue reading

205 ์—ํ”ผ์†Œ๋“œ

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