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S1E3 Caring for Carers: Personal Care - looking after yourself in order to better look after others
Manage episode 337215282 series 3380055
Wildlife Heroes and Clementine Liebenberg에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Wildlife Heroes and Clementine Liebenberg 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Wildlife care is 24/7 as we all know. So how do we make time for ourselves, and what can we do to ensure we remain well, and are able to keep caring?
Guests:
Suzy Nethercott-Watson, a carer for 20 years, and the director of Two Green Threads - a website built specially to support wildlife volunteers in the work they do.
Sharon Draper, animal lover and Sydney based psychologist with an interest in trauma and compassion fatigue.
Further information:
Two Green Threads – advice and mental health support for wildlife carers
Wildlife Heroes
Please call Lifeline on 13 11 14 if this conversation has brought up strong feelings and you are having trouble coping.
See omnystudio.com/listener for privacy information.
10 에피소드
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