Deborah Buell Interview Ep #5
Manage episode 203170081 series 2110130
Wholeistic Health Podcast and Cortni Lynn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Wholeistic Health Podcast and Cortni Lynn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
My interview with Deborah Buell, a Holistic practitioner, Certified Health Coach, and Nutrition/joyful living expert! 1:04 Introduction to Deborah Buell 2:26 Deborah's Story, how she became invloved with Holistic living 5:20 Things that were helpful for her daughter who was diagnosed with Fibromyalgia 6:15 Plant based diet benefits 7:50 Busy Badge of Honor 9:20 Better environment, better food 10:00 How to live a more anti-inflammatory life 11:20 High and low vibration food 16:32 Activities to decrease stress/inflammation 18:13 The Breakfast Experiment 20:00 Signs of food sensitivities 21:12 Things you can do to narrow down your food sensitivities 22:50 Thoughts on "food is medicine and medicine is food" 24:10 We can use food to harm or honor our bodies, it's a choice 24:33 "Our bodies are the temple for our souls" 25:55 What you eat affects your body, our bodies change every seven years 27:09 "I deserve a treat mentality" 27:40 Most common things encountered with clients 29:30 Get to be a lifestyle detective 30:50 Successful transformation 31:25 Stress about getting it "right" 32:12 Learning to love yourself where you are right now 33:00 First law of spirit, Acceptance 34:10 What Deborah is currently working on 37:40 Where can you find Deborah Buell You can reach Deborah at: DeborahBuell.com Instagram: @deborahbuell Facebook: https://www.facebook.com/deborah.s.buell
…
continue reading
5 에피소드