29: From Exhaustion to Wholeness - Rhythms of Work and Rest

Whatever Is Excellent with Leanne Tuggle

The moment I collapsed from exhaustion at my high school homecoming dance should have been my wake-up call. As a determined overachiever balancing academics, ballet, relationships, and faith, I had created an unsustainable rhythm that left me physically depleted. That night, friends caught me before I hit the floor – a perfect snapshot of how disordered patterns of work and rest can literally bring us to our knees.
What I've discovered since then has transformed my understanding of productivity and rest. Work isn't a punishment – it existed in Eden before sin entered the world. God placed Adam and Eve in the garden "to work it and watch over it," giving them purposeful, meaningful tasks as part of paradise. Likewise, rest isn't an indulgence but a divine pattern established by God himself, who rested on the seventh day and declared it holy.
Our modern struggle with balance often stems from self-imposed pressure amplified by technology. We feel compelled to respond to work messages at all hours, convinced our success depends on constant availability. Yet when I finally established proper boundaries after having twins, I discovered I could still be successful without sacrificing my family or burning myself out. The key was challenging the assumption that productivity equals worth and embracing Jesus's invitation: "Come to me, all you who are weary and burdened, and I will give you rest."
Ready to find better rhythms in your home? Start by setting clear boundaries between work and family time. Consider establishing a weekly Sabbath, even if it's just an afternoon of intentional rest. Look for small moments of renewal throughout your day. Remember – rest isn't laziness but a profound act of faith, acknowledging that God is God and you are not. What would change if you trusted Him with both your productivity and your rest this week?

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챕터

1. 29: From Exhaustion to Wholeness - Rhythms of Work and Rest (00:00:00)

2. My Burnout Wake-Up Call (00:01:46)

3. Work and Rest: God's Original Design (00:04:13)

4. Why We Struggle With Balance (00:08:36)

5. Trusting God With Our Productivity (00:11:30)

6. Practical Rhythms For Your Home (00:15:24)

7. Rest as a Tool for Fruitfulness (00:20:04)